When everyday fatigue, muscle cramps, or nagging bone aches start to feel a little too familiar, the reason might be more ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Getting sun exposure is the #1 morning habit to boost vitamin D and serotonin for the day. Learn how to enhance your physical ...

You’ve likely heard a lot of hype about vitamin D in the past few years, but what is it, what is its function and how can we ensure we’re getting enough? Results from many studies concerning ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

Vitamin D needs vary by gender and age, but most adult women need 14 to 70 micrograms or 600 IU of vitamin D a day, according to Johns Hopkins Medicine. (That number stays the same when you’re ...

When most people think vitamin D they think of bone health, but this vitamin does a lot more and it may even help the body fight off upper respiratory infections, like COVID-19. Why vitamin D ...

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Vitamin D supplements may also be linked with lower risk of cardiovascular disease. A major Australian study, which looked at over 21,000 people aged 60-84, found that participants who took a ...

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and ...

With the end of winter around the corner, I figured this might be a moment when people might have vitamin D on the mind. So I called Brigham and Women’s Hospital's Dr. JoAnn Manson, the leader ...