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Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...
Poor oral hygiene can silently increase your risk of heart disease, making regular dental care essential for overall ...
If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.
Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek yogurts in particular. "They are concentrated sources of protein and also ...
Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...
“Certain illnesses and injuries should be evaluated and treated within a narrow time frame—often the sooner, the better,” ...