For more professional and medical insight into ageing well, we spoke to a panel of experts to compile a list of the best practices and habits to develop as we grow older. Meet our experts: Anna ...

There are a couple categories of conditions that can manifest with random bruising—though they typically surface with other ...

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are signs of a magnesium ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

At the end of the study, the fortified egg group showed a small decrease in both HDL (good) and LDL (bad) cholesterol, but ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Not only do they keep you regular, they’re also a bone-building superstar. Prunes contain vitamin K, potassium, and phenolic ...

Research indicates that younger patients diagnosed with AF have a higher risk of developing all-cause dementia.