A recent study published in Free Radical Biology and Medicine has revealed that beetroot juice can lower blood pressure in ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

In 2002, a study linked hormone replacement therapy to an increased risk of breast cancer, causing many women to abandon treatment, but recent data shows that for most women in menopause, the pros ...

SaveHealth reports that menopause, a significant life stage for women, varies in experience, affecting well-being. Treatments ...

The researchers are part of a group called the Hygia Project. They found that blood pressure during sleep is a stronger sign ...

There are a couple categories of conditions that can manifest with random bruising—though they typically surface with other ...

Researchers have found the same thing applies to our heart and brain — they’re connected. It seems all our body is connected, from our bones to our heart to our brain.

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

Muscle issues: Insufficient magnesium can lead to muscle cramps, spasms, twitches, and tingling, and in severe cases, may ...

A major scoping review of recent systematic reviews and meta-analyses finds that most dairy products are either neutral or ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...