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Medically reviewed by Paria Sanaty Zadeh, PharmD Summer sunshine isn’t always enough to meet your body's vitamin D needs.
That's because supplements provide vitamin D in its inactive form. Without regular movement, your body may be less able to convert it into the active version it uses.
While foods can provide some Vitamin D, sunlight remains the primary source for most people. Dr. Neha Vyas, a nutrition ...
If you want to shop the way that millions of others do, shop at iHerb – a treasure trove of vitamins, supplements, and so ...
A large number of people aged 18 to 30 are still not getting enough vitamin D despite the sunny weather in the UK, and one ...
Thankfully, many liquid vitamins you may consider (vitamin D, for example) are often sold in increments of 30 milliliters.
From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.