The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Our expert dietitian recommends caution if you are taking a vitamin D supplement with any other medications and suggests ...

If you're wondering about the best vitamins for teens, you're likely one of the many, many Americans who regularly takes a supplement. Ideally, we'd get all the nutrients we need from a healthy, ...

Keeping your lymphatic system in check is an important way to take care of your body, and nutrition plays an important role. While there's no single diet that can guarantee healthy lymph function, ...

Depression is a mental disorder that has drawn attention because of its high incidence. The World Health Organization (WHO) reported that the number of cases of depression increased by 18% between ...

The Licensed Natural Health Products Database contains information about natural health products that have been issued a product licence by Health Canada. Products with a licence have been assessed by ...