Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that ...

Vitamin D supplements are one of the most common ways people maintain healthy levels, especially in low-sunlight seasons or regions. Most people need around 600–800 IU per day, though some ...

Maintaining adequate levels of serum vitamin D is recommended for those with osteoporosis to preserve bone strength and prevent falls, but the presence of obesity can complicate how supplementation is ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially if you're low in vitamin D.

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism spectrum disorder (ASD) in children.

As a shopping expert, I know a good deal when I see one, and I know money is tight for many Canadians right now. To help you ...

Healthline editors, dietitians, and medical integrity team members have vetted more than 100 products to decide on the best multivitamin for women.