One of the earliest signs of vitamin E deficiency is a sensation of numbness or tingling, especially in the hands and feet. This happens because vitamin E protects nerve cells from oxidative ...

Vitamin E deficiency can lead to dry, flaky skin, increased breakouts, redness, inflammation and more.

Vitamin C is a vital nutrient that requires regular consumption to prevent deficiency. Although relatively rare in developed countries due to access to fresh produce and fortified foods, vitamin C ...

Vitamin E is a fat-soluble vitamin that may help improve markers of liver health, fight oxidative stress, and relieve inflammation. However, more research is needed. Learn more.

The best K-beauty Vitamin C serums for dark spots and hyperpigmentation, according to Korean beauty experts.

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall health.

Your collagen supplement is useless without this one vitamin - drinking collagen without vitamin C makes expensive powder worthless.

Vitamin E is the secret ingredient dermatologists swear by for glowing, protected skin. Discover why it matters and how to add it to your routine today.

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.