Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

Most of us enjoy the juicy red flesh of watermelon but toss the pale green rind in the trash without a second thought. What a ...

Flu has been predicted to hit the UK more intensely than usual this winter, with health experts saying people have been ...

As smog season intensifies, prioritizing respiratory health is crucial. Incorporating antioxidant-rich foods like citrus ...

Chestnuts are not spoken about enough. They are healthy and can give you longer-lasting energy than a cup of coffee. Experts are comparing the two.

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Research indicates that African roselle may offer several health benefits due to its antioxidant properties. It may help ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

Discover the secrets to crafting authentic, hygienic golgappa water at home. This popular Indian street food's tangy, spicy ...