Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.

As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...

Holland & Barrett are offering FREE vitamins to keep you healthy as we come into the colder months.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Although gearing up for a race may affect your immune system, you can steer clear of unwanted illness by following these top ...

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances ...

Discover why nutritionists call pumpkin a superfood — packed with vitamins, fiber, and nutrients that boost immunity, heart health, and sleep quality.