If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent flare-ups.By Hallie LevineDoes your back often hurt? Thirty-nine percent ...

A second shopper with back aches agreed that the lotion “keeps the pain at bay” for long periods, ... Blue Emu Pain Relief Cream. $34. $28. Buy on Amazon. Sombra Warm Pain Relief Cream . $13.

Researchers looked at 56 treatments for acute and chronic pain. Few of them were effective. By Nina Agrawal Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list ...

Using an OTC or prescription-strength gout pain relief cream may reduce pain at night. Try applying a cream like diclofenac (Voltaren) to help with pain and stiffness that may feel worse at night ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.