As summer temperatures continue to rise, you might want to reach for this drink that's unexpectedly more hydrating than water ...

This wonderful state park in Mississippi offers heaps of outdoor activities, including swimming, fishing, boating, and a ...

The ingredients in sports drinks are all "generally recognized as safe" by the FDA. Getty Images. The bottom line: Water remains the most logical way to hydrate if you aren't active, but there is ...

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Sports drinks are a big part of athletics and big business around the globe, but some debate whether they're any more hydrating than water. This article investigates whether you should drink ...

USA Today's 10Best list of lakes for water sports put one within driving distance of Augusta in the crown No. 1 spot. What ...

Hydration: Water vs. sports drink. August 14, 2012. By Gabriella Boston. W hat to drink on your summer run or bike ride — sports drink or water? The answer is not always as clear as, say, water.