New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re focusing on inversion yoga poses—one of the best ways to build strength, ...

Over time, these noises can make you feel more stressed and even disrupt your sleep. Your brain can't fully relax if it's always trying to filter out unnecessary noise, leaving you more exhausted ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Meanwhile, trans women and especially trans women of color are at a much greater risk of intimate partner violence and sexual assault compared to cisgender women. Transgender women experience violent ...

The afternoon slump is real-and while you might blame a day of mind-numbing meetings and mundane tasks for a lack of energy, ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

CSX Corporation ( NASDAQ: CSX) Corporation JPMorgan U.S. All Stars Conference September 17, 2025 5:00 AM EDT ...

Leicestershire Partnership NHS Trust (LPT) in the UK is expanding a pilot on suicide prevention, using the Flow Neuroscience ...

The best part of hacking in the game is Quickhacks during combat, which can be used to assist with stealth, take control of cameras and turrets, shut down such security measures altogether, or ...

Learn how shared notes and responsible AI tools on Studocu can help San Francisco students study smarter and feel less ...