New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

That moment when you walk through the door after a long day, only to be hit with the reality of forgotten notebooks, complex math problems, and a child’s glazed-over stare. For parents everywhere, ...

Over time, these noises can make you feel more stressed and even disrupt your sleep. Your brain can't fully relax if it's always trying to filter out unnecessary noise, leaving you more exhausted ...

Turmeric, celebrated for its antioxidant and anti-inflammatory properties, gains enhanced absorption and amplified health ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Always tired and low on energy? Discover why women face a fatigue epidemic and the science-backed tips that can help you ...

Meanwhile, trans women and especially trans women of color are at a much greater risk of intimate partner violence and sexual assault compared to cisgender women. Transgender women experience violent ...

AI capex spending, driven by Amazon, Microsoft, Alphabet, and Meta, is fueling massive gains in data center and semiconductor ...

Neurobiological conditioning is the process by which we learn to associate these cues with the behavior. Once conditioning ...

The right questions can help us connect with strangers – and create closer bonds between parents and children.

The connection between sleep and mental health works in two directions. While poor sleep worsens mental health, mental health ...