When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

That moment when you walk through the door after a long day, only to be hit with the reality of forgotten notebooks, complex math problems, and a child’s glazed-over stare. For parents everywhere, ...

Do you want to keep your brain young, alert, and sharp at any age? This is made possible by neuroplasticity — the brain’s ability to grow, adapt, and change at any age. The best way to achieve it is ...

They work for depression and P.T.S.D. Could they also help the brain repair itself after a neurologic catastrophe?

Turmeric, celebrated for its antioxidant and anti-inflammatory properties, gains enhanced absorption and amplified health ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...

Always tired and low on energy? Discover why women face a fatigue epidemic and the science-backed tips that can help you ...

Higher exposure to fine air pollution (PM2.5) worsens Alzheimer’s disease by increasing harmful brain proteins and speeding ...

Meanwhile, trans women and especially trans women of color are at a much greater risk of intimate partner violence and sexual assault compared to cisgender women. Transgender women experience violent ...