“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

In case you haven’t heard, weighted vests offer an arsenal of perks for your health, from building muscle to supporting bone ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 ...

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York Times asked fitness experts and exercise scientists.

Weighted vests are trending for building strength and bone health — but do they live up to the hype? Here’s what science and fitness experts actually say.

Weighted vests are having a moment. Scroll through your social media feed and you’ll likely spot wellness influencers, fitness enthusiasts, and everyday walkers strapping them on.

Kansas City women wearing weighted vests leave Sherry Kuehl flustered, mistaking workout gear for bulletproof vests. Her daughter clears up confusion.

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 ...