The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

In the quest to build muscle and stay fit, a popular social media trend is prompting people to add weighted vests to their workouts. We speak to a local orthopedic physician, Dr. Eric Eisemon, about ...