With the onslaught of fitness deals during Amazon Prime Day 2025, which is in its final hours, it’s hard to weed through ...

In case you haven’t heard, weighted vests offer an arsenal of perks for your health, from building muscle to supporting bone density. Bone strength should be a priority, given t ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Weighted stuffed animals can help you sleep, feel calm and relax. Shop the best weighted stuffed animals for all ages from Amazon, Warmies, Hugimals and Bearaby.

The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

Finding a business loan can be challenging, but women often face even greater adversity in funding than other entrepreneurs. Understanding the different types of small business loans for women ...

Pros of face shaving for women Clean canvas. Shaving your face removes hair, debris, excess oil, and dead skin cells, which can brighten your skin’s appearance.

Indoor walking workouts can burn fat and improve cardio from home - here's what they are, and all the benefits one woman experienced herself.

American doctor and menopause specialist Mary Claire Haver endorses weighted vests for this reason, citing a five-year study of women in their sixties that concludes working out with a vest can ...

Load up! Give workouts and walks a boost with the best weighted vests of 2025 We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.