Running is great for burning calories, but when it comes to preventing diabetes and obesity, another type of exercise may have the edge. Exercise medicine researcher Zhen Yan and colleagues at ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute ...

Research conducted by Fralin Biomedical Research at Virginia Tech Professor Zhen Yan (left), Ryan Montalvo, and others compared the effects of endurance and resistance exercise in mice fed a high-fat ...

New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...

Weightlifting may be more beneficial for human beings than exercises like cardio in some respects. As per a new study, conducted at the University of Virginia, found that weightlifting is a more ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

A cold-activated protein that mends damaged DNA could play a part in keeping the bowhead whale in tip-top shape. “Everybody knows the bowhead whale is extremely long-lived, but nobody knew why,” says ...

WILLMAR — The Kandiyohi County Board on Tuesday will discuss a potential agreement with the city of Willmar and BNSF Railway to develop a study focused on projects adjacent to the railroad corridors.

Children born to mothers infected with covid-19 during pregnancy faced a higher risk of autism, along with other neurological differences such as delays in speech and motor development, according to a ...