If you're combining two types of training into a single workout session, you should (usually) do it like this.

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

Preventing reproduction can extend lifespan in mammals across a wide range of species, a new study has found. A major international study led by the University of Otago has found that blocking ...

University in Ireland studied more than 500,000 people to see if your personality could affect how long you live. Canada's Florida boycott 'taking effect' on Donald Trump—Doug Ford I Was Once a Panera ...

A new study in SLEEP Advances, a peer-reviewed scientific journal that publishes research on sleep, sleep disorders and the science of sleep health, suggests that Americans who consistently sleep less ...

Hormone replacement therapy, also known as menopause hormone therapy, is a treatment for menopausal women that’s designed to ...

Jacksonville weightlifter and Olympic bronze medalist Joe Dube died at the age of 81. Dube won the 1969 World Weightlifting Championships, becoming the last American man to do so. He earned a bronze ...

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CHONBURI – Indonesia’s Rizki Juniansyah is looking well ahead to the Olympics following his record-breaking SEA Games 79kg weightlifting gold on Dec 15, when he also shattered a clean and jerk world ...

Valter Longo spent childhood summers in Molochio, the village in the Calabria region of southern Italy where his parents were born. It happens to have a high concentration of centenarians. Longo grew ...