New long-term research suggests that variety—not just volume—may be the real key to boosting longevity and lowering disease ...

A decades-long trial found that speed-based cognitive training was linked to significantly lower dementia rates ...

Stand on one leg with a slight knee bend, tossing a ball against a wall or to a partner for 30-60 seconds per side. Doctors often often use the 'standing on one leg' test as a measure of health in ...

A massive 30-year study reveals that while any movement is good, mixing aerobic and strength training can slash your early death risk by an additional 19%.

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. A new study suggests ...

Add Yahoo as a preferred source to see more of our stories on Google. FILE PHOTO: People walk along Takeshita street at Harajuku shopping area in Tokyo, Japan, August 10, 2024. REUTERS/Willy Kurniawan ...

What determines how long we live—and to what extent is our lifespan shaped by our genes? Surprisingly, for decades, scientists believed that the heritability of human lifespan was relatively low ...

WASHINGTON, Jan 29 (Reuters) - Many factors influence how long you live, such as diet, exercise, smoking, drinking, environment and other variables. It also helps not to get hit by a dump truck. But ...

Andrew Joseph covers health, medicine, and the biopharma industry in Europe. You can reach Andrew on Signal at drewqjoseph.71. For researchers studying aging — and thinking about how to extend our ...

A person’s genes play a far greater role in likely lifespan than previously thought, according to a major new study published Thursday in the journal Science. Using data from human twin studies, an ...

The Pace High School girls weightlifting team swept all 20 events at the FHSAA District 1-3A championship. Seven lifters from Pace won both the Olympic and Traditional events in their respective ...

Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how long people live. Genetics accounts for ...