I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

View post: The Muscles Women Find Most Attractive on Men and How to Build Them, According to a Top Trainer View post: We Awarded Over 100 Bottles for the 2026 Men's Journal Whiskey Awards. Here Are ...

Hitting the gym can boost your memory, promising research has suggested. US scientists say weight training for just over 40 minutes can enhance long-term memory in healthy adults. Although the study ...

In the fitness world, there's long been a debate on whether running or lifting weights is better for your body. And while there are undoubtedly benefits to both, new research gives a win to the ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

New research looks into how the retina and vascular system are connected. Retinal blood vessels can act like a window into heart health and overall health, including lifespan and aging markers, a ...

Longevity has become a buzzword in modern society, as more people seek out ways to extend their lifespan and improve their long-term health. Yet the national picture tells a troubling story. In 2023, ...

Andrea Thompson first won world's strongest woman in 2018 Britain's Andrea Thompson has been crowned world's strongest woman after it transpired the original winner was a transgender woman who was not ...

Objective Low physical activity (PA) levels are associated with increased mortality. Improved measurement has resulted in stronger proven associations between PA and mortality, but this has not yet ...