You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based meal delivery service. Sticking to a vegetarian meal plan has never been ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

A vegan extravaganza, featuring 60 ‘fantastic stalls’, will be making its return to the city for yet another year.

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Only in California will you find these weird, wild, and possibly wonderful food trends. Are they genius—or just gimmicks?

Months after the FDA approved three natural food additives, it's added another to the list. Experts share what parent should ...

The numerous health benefits of chia seeds make them a valuable addition to your breakfast routine, offering rich sources of ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.