Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

As a dieititan who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like ...

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

So in honor of National Avocado Day, here are seven tricks that vegan home cooks, snackers, and meal-preppers quietly swear ...

The eye-catching crimson awning of Portia’s Cafe serves as a beacon to hungry passersby in Columbus’ charming Clintonville neighborhood. It’s like the food equivalent of someone who doesn’t need ...

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat groats, and a hint of maple syrup. Each serving packs 20 grams of protein.

Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

After a 17-year-old dies reportedly following a fruit juice-only diet, doctors warn against extreme detox trends and call for ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

A Plant-Based Formula With Science-Referenced Compounds Designed to Support Hormonal Weight Balance Without Prescription ...