Whole Foods has a reputation for high quality and equally high prices, but there are ways to save money when shopping at this ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

New numbers from the Centers for Disease Control and Prevention show that ultra-processed foods make up over half of children’s diets.

Are high protein supermarket foods worth the money or best avoided? Here's what a certified nutritionist thinks, plus what ...

From papaya to spinach, these fibre-rich foods can help relieve piles symptoms naturally. A GI expert explains how to eat ...

Experts repeatedly emphasize that fruit does not cause inflammation. Barrie Kaiden notes that the recent study in Molecular ...

Colon cancer, a preventable disease, sees rising cases even among younger adults. Early detection through screenings is ...

Researchers found weight loss is greater when eating minimally processed foods over ultra-processed foods. Participants consuming minimally processed foods lost twice as much weight as ultra-processed ...

A report published in the BMJ has delved into the health implications of consuming ultra-processed foods (UPF), which are pre ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

A new report shows that individuals who routinely eat the largest quantities of UPF face a 21% greater risk of early death ...