Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

Everyday foods contain electrolytes like sodium, potassium, magnesium, and calcium. Dietitians reveal electrolyte-rich foods to add to your grocery list.

The watch promising to ‘set a new standard’ for personalised health experiences goes on sale this Friday. Here's all you need to know about the Samsung Galaxy Watch8.

Nutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Housekeeping suggests these foods are important for a balanced ...

Trip's claims landed it in hot water with the ASA. As more brands focus on mental health, what exactly are they allowed to ...

The appetite-suppressing medications reduce consumption of processed and sugary foods, creating new risks and opportunities.

While “eat the rainbow” is often a good rule of thumb when it comes to getting antioxidants from food, there are other antioxidant-rich foods that might not follow the rainbow rule. Here’s why we ...

Think fruits are always healthy no matter what? Think again. These 7 fruit-eating myths could be sabotaging your diet and ...

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

This new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...

Deficiency is more common, especially in areas with limited sun exposure. It can lead to soft, weakened bones and symptoms ...