We’re in the final 15 hours of the Amazon Prime Day 2025 sales. At midnight tonight, all those slashed prices go back to their usual, sky-high RRP. This is Amazon’s biggest sales event outside Black ...

Anxiety, depression and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed – worsening people’s mental health and quality of life ...

Wellness Sleep Expert shares the surprising role cortisol plays in our sleep — and why it's just as important as melatonin ...

We all need our beauty sleep. There's nothing more frustrating than tossing and turning in bed, unable to drift off. Millions in America suffer from insomnia, including The Atlantic's staff writer ...

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart health and how to improve it.

If you’ve been navigating sleep disorders, don’t worry, the good news is that sleep health is treatable. Improving sleep starts with simple, evidence-based habits which are very important for ...

New research links prolonged REM sleep latency to higher Alzheimer's disease risk, suggesting it may serve as a novel marker for early detection and intervention in cognitive decline.

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart health and how to improve it.

Canadian researchers recently found clear connections between food choices and dream quality. A researcher who specializes in dreams spoke to Fox News Digital about the study.