We’re in the final 15 hours of the Amazon Prime Day 2025 sales. At midnight tonight, all those slashed prices go back to their usual, sky-high RRP. This is Amazon’s biggest sales event outside Black ...

Both Why We Sleep and Walker’s TED Talk focus on sleep deprivation, not insomnia, with the implicit and sometimes explicit assumption that too many people choose to blow off sleep in favor of ...

Unlock Success With Proven Tips is not just another boring self-help guide you seen a million times before. The main idea ...

Anxiety, depression and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed – worsening people’s mental health and quality of life ...

Why aging affects sleep and expert tips to improve it Can what you eat affect the way you sleep or the types of dreams you have? A recent study asked just that. In the study, published Monday in ...

NEW YORK, July 08, 2025--Equinox Hotels, the leader in luxury hospitality and high-performance living, continues to redefine sleep tourism with the launch of The Sleep Lab at Equinox Hotel New ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Here is how it benefits your brain: Consolidation of memory: As we sleep, our brain organizes the thoughts, memories and filters out irrelevant ones, helping you to learn and remember better.

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Others News: Discover how fasting on specific weekdays can align your energy with cosmic forces, promote emotional stability, and enhance personal growth. Learn about the significance of each day ...

However, despite the folklore, there has been very little research into whether consuming cheese – and other kinds of foods – before bed actually affects sleep and dreams.

A recent judgment by the US Supreme Court calls into question the separation of powers established by the constitution.