Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

ePHOTOzine brings you a daily round up of all the latest photography news including camera news, exhibitions, events, special offers, industry news, digital photography news, announcements and ...

These under-$25 black leggings from Aerie are a perfect no-frills option for everyday wear. Short, regular and tall lengths ...

It's not about perfection or intensity; it's about being present and making moments count Left: Akshata Bhat Gupta with her daughter, Right: Muna Mustafa, with her daughter. Both inspiring Dubai mums ...

Charlotte Chopin, a 102-year-old woman, has been teaching yoga in Léré, a village in France, since 1982. The Centenarian really does not make any claims of being a wellness guru; however, she shares ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

Alo Yoga is expanding across the UK with four new shops on the way. The activewear brand, which made its UK debut in 2023, confirmed new stores in Victoria Leeds, Manchester, Westfield London and ...

TESS Daly fans have been left totally stunned after finding out the Strictly Come Dancing host’s real name. The 55-year-old ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.