MCT oil is a supplement which may support weight loss, enhance metabolism and promote brain health. Read about the potential health benefits of MCT oil.

Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

Discover the top benefits of American Airlines credit cards with our comprehensive guide to help travelers maximize rewards, perks and savings.