The common cold is surging across the United States right now. As a mom to a toddler in daycare, I have a front row seat to ...

Post-holiday money pressure. Mid-year deadlines. The general heaviness of a cold, dark June. Sound familiar? You're not imagining it – stress genuinely peaks mid-winter, and chronically high cortisol ...

Taking zinc supplements this winter may help you get over a cold faster, according to experts. The essential mineral cannot stop you from falling ill but multiple studies have shown that taking the ...

A major step forward in emergency pain management has been announced by an air ambulance charity serving south Essex. Essex and Herts Air Ambulance has confirmed it is now carrying fentanyl lozenges ...

Nutrition usually makes a small but potentially valuable contribution to successful performance in elite athletes, and dietary supplements can make a minor contribution to this nutrition programme.

A small study found that fat-burning may not be as effective as people think.