When taken at the first signs of a cold, zinc may reduce symptom severity and shorten colds by about two days. Most adults can take 75–100 milligrams of zinc daily, typically in lozenge form. High ...

From hearty salads and one-bowl meals to easy sheet pan dinners and veggie skillets, here are more than 60 vegetarian dinners that everyone will love. Salads, perhaps, feel like the easiest way to ...

COLD AND FLU season or not, zinc is important. Most commonly known for its ability to shorten a cold, zinc has many other health benefits, including wound healing and cell production support, says ...

The virus spreads rapidly through the air, when sick people cough, sneeze or speak, because their actions release tiny droplets. It also spreads when someone inhales contaminated droplets, or touches ...

The dental procedure is one of the most dreaded. Here are six of its most common causes. By Susan Shapiro Last fall, I was plagued by a mysterious string of toothaches. Several dental appointments and ...

EDITOR’S NOTE: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline. Globally: ...

The plan will mean around 100,000 more flights each year taking off from the West Sussex airport, accommodating up to 80 million passengers. The new runway could be operational as soon as 2029. After ...

Folinic acid, also known as leucovorin, is drawing worldwide attention after United States health officials, including Dr Mehmet Oz, highlighted its potential benefits for some children with autism.

We rely on our immune system to fight off infections, and nutrients play a crucial role in helping it work effectively. Infections can be a nuisance for athletes; you’ve just banked a good solid block ...

Make sure you regularly wash your hands with soap and water for at least 20 seconds to prevent colds. You can get 7-9 hours of sleep every night to support your immune health. Try eating a diet rich ...

Most colds last 7 to 10 days in adults. Although there isn’t a cure, remedies can help manage the symptoms and lessen the duration. Most adults recover from a cold in about 7 to 10 days. Colds, also ...

There are many causes of allergic reactions, meaning knowing the best treatments is not always easy. However, in most cases, home remedies and OTC medications can help reduce symptoms. The treatments ...