Shellfish like oysters are one of the top Zinc foods you can eat. Red meat, poultry, and dairy products are also good sources of zinc. Vegetarian sources of zinc include nuts, legumes, and fortified ...

Q: My father died of colon cancer back in 1999. His brother and sister both died of colon cancer too, so this is a big concern in our family. After my father died, I read up on things that might ...

Stefan Dennis will not dance in this weekend’s Strictly Come Dancing show due to illness. The Neighbours star will instead receive a pass to next week's programme when it is hoped he will be well ...

Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, ...

The higher tax aims to curb smoking and drinking, with proceeds channelled to lung, diabetes and heart disease treatment programmes. (Envato Elements pic) Effective Nov 1, the government will raise ...

Vicky Pattison has told Strictly Come Dancing fans that the "wheels have come off" as she gave an update on her progress after being struck down with illness. The reality TV star and presenter has ...

Flu, COVID-19, the common cold and RSV have similarities, but they differ in their severity, contagiousness and symptoms. Vaccines are available for COVID-19, the flu and RSV. However, there is no ...

Americans are turning in high numbers to natural supplements for everything from colds to memory lapses. In fact, there are so many options and variations that the real challenge is knowing what to ...

Nutrition usually makes a small but potentially valuable contribution to successful performance in elite athletes, and dietary supplements can make a minor contribution to this nutrition programme.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Frank Sinatra, one of the most influential vocalists of the 20th century, was renowned for his silky voice, natural charisma and iconic, unmistakable style. He shot to stardom in the 1940s, and ...