Echinacea may lower your risk of catching a cold, while zinc is more effective at shortening the length of an existing virus. A clinical trial found that taking zinc, echinacea, and vitamin C together ...

Christopher is a Southern California-based editor and has been with InStyle since 2018. He covers all things entertainment, celebrity, and culture. Commissioned by Queen Mary in the 1910s and later ...

To soothe a sore throat, you can use throat lozenges, drink warm fluids like broth, or make saltwater gargles. For cough relief, try drinking fluids and using a humidifier to keep the air moist.

Smokeless oral nicotine products are addictive, and their use has potential adverse effects on some but not all biomarkers of cardiovascular risk. The use of some types of these products, for instance ...