In this 2025 ingredient transparency update, Emma highlights growing public interest in methane-producing gut bacteria, microbiome imbalance, and non-clinical digestive support. The release explores ...

These everyday guilty pleasures may seem harmless, but they can slowly mess with your sleep, digestion, mood, weight and ...

PrimeBiome reviews based on a real 30-day test. Learn how this gut health supplement works, and if it's worth your money.

A groundbreaking study at the Technion reveals that men and women digest milk and its alternatives in completely different ways. The findings point to unique nutritional advantages for each sex.

What you eat at dinner can impact your sleep, digestion, and overall health. Here are 10 foods best avoided in the evening—and why they may not be ideal for your last meal of the day.

Pineapples are more than just a delicious tropical treat. They are packed with enzymes, fibre, and nutrients that make them ...

The monsoon season can weaken the digestive system, leading to several stomach problems. In this case, you must try out these ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

This research highlights the association between AMY1 gene copy number and salivary enzyme activity, with implications for ...

Bromelain is a group of enzymes present in pineapples that are essential for digestion. It breaks down proteins into smaller ...