The expert-backed eating plan actually feels accessible—and has little downside.

Those drinking hot water for specific health goals may be disappointed.

Napa officials expect a system that recovers natural gas from organic waste and uses it to power garbage trucks will be up ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it fuels energy and fat metabolism. When weak, it invites sluggishness, weight ...

Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.

Almost a quarter of English councils will miss an official deadline to introduce weekly food waste collections to all homes, ...

Eating pho delivers nutrients to support your digestion, immune system, and joint health in a satisfying, customizable meal.

High-Fiber Grains for Digestion: Whole grains, once considered "poor man's food," are now being incorporated into people's ...

One of the most well-known benefits of black salt is its support for digestion. It is traditionally used to reduce symptoms ...

Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the ...