Eating oatmeal daily is a simple, affordable way to support your overall health and feel more energized. Oatmeal is packed ...

Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.

Artificial intelligence (AI) is transforming how scientists understand proteins—these are working molecules that drive nearly every process in the human body, from cell growth and immune defense to ...

A woman who ate peanut butter every day for one week revealed the impact it had on her internal system. Love it, hate it, or ...

(By Dr. Ridhima Khamesra) Maha Shivratri fasting sounds simple on paper. Fruits, milk, sabudana, maybe a bowl of khichdi later. In reality, it’s one of the fastest ways people end up with acidity, ...

Find out whether lemon water or apple cider vinegar is more effective for weight loss, metabolism boost, digestion, and fat burning when consumed as a morning drink.

Discover when probiotic supplements are necessary and when they aren't, according to expert medical advice for optimal gut health.

Explore your day with our daily Astrology predictions for focused productivity, grounded relationships, smart money choices, ...

Most Hindus observe certain days for their auspicious nature. One such day is Mahashivratri, where we pay our reverence to Lord Shiva and offer many Ayurvedic items as offerings to him. Let us discuss ...

“This physical tension, typically brought on by everyday stressors like work pressure or financial concerns, can lead to ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants with steaming, roasting, or juicing.

Dealing with constipation can be uncomfortable and frustrating, but the solution might be sitting in your refrigerator right now. Certain vegetables pack powerful fiber and nutrients that help your ...