Some foods seem harmless but can quietly slow digestion. Here are everyday culprits like white bread, cheese and chocolate — ...

Discover how to relieve winter constipation with these dietitian-approved foods that promote better digestion. Learn about the benefits of leafy greens, ghee, and sesame seeds in maintaining gut ...

Dinner can be the quietest meal of the day, but it’s also the one most likely to leave you feeling heavy, tight, or ...

Diet plays a vital role in supporting optimal gut and liver health. Consuming a balanced, nutrient-rich diet can enhance ...

Explore the top 8 winter superfoods and their benefits. Learn how amla, til, dates, jaggery, spinach, carrots, and nuts help ...

Every year, millions of tonnes of food end up in South Africa’s landfills. This is a wasted resource that deepens ...

Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Clean Energy Technologies, Inc. (Nasdaq: CETY) ('CETY” or the 'Company”), a clean energy technology company delivering scalable solutions in power generation, storage, waste-to-energy, and ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Drinking soaked methi (fenugreek) water is a simple home remedy many people trust for better digestion, weight control, and overall health. Here’s what actually happens to your body when you drink it ...

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with a lot of fiber, so much so that, well, sometimes it gives more "problems" than we ...