Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a cheat sheet that can help ease symptoms of acid reflux.

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

According to Swami Ramdev, obesity is not merely a cosmetic issue but a root cause of many chronic illnesses such as diabetes ...

Most pet owners know the benefits of spaying female dogs and cats. Surgical removal of the ovaries and uterus not only ...

Bloating is attributed to gut and digestive issues in most cases, but sometimes your stress levels and how you breathe can also affect digestive discomfort.

Millions of Britons begin the month vowing to get healthier - running, weight lifting or sauna-ing into the New Year. But as ...

Beyond the tangy crust lies a fermentation powerhouse that can soothe IBS symptoms, stabilize blood sugar, and feed your ...

When fresh vegetables are less plentiful during the winter, we lean on frozen peas. Enjoy a half cup of boiled green peas, ...

Massaging fast or hard does not make babies strong — it only causes pain and potential injury,” paediatrician Dr Madhavi ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice “cleanses” all promise a fast reset, often with bold ...