Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar ...

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Discover seven fiber-rich fruits essential for digestion and overall well-being. These fruits, including passion fruit, ...

'This Is Unfair': DK Shivakumar After Fresh FIR Against Rahul, Sonia Gandhi In National Herald Case ...

Source of Nutrients -Yogurt is a natural source of protein, calcium, and essential vitamins. Paired with fruits, it becomes ...

The “chewing water” technique encourages taking small sips and letting water sit briefly in the mouth before swallowing.

Biomethane offers a key market opportunity as a renewable natural gas in global decarbonization and energy security efforts.

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Deepsikha explained that combining fenugreek with flaxseeds may help individuals manage cholesterol and diabetes. Both seeds ...

Seasonal greens such as palak, sarson, methi and bathua are packed with vitamin C, iron and folate. These winter varieties ...

Carrots are rich in fiber, which is important for digestion and gut health. While cooking does not significantly alter the ...