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Many believe that eating with the hands signals the brain in advance of incoming food, which improves digestion. Dr Kunal Sood explains the reality. Some dishes, such as soups and noodles, require ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Raw onions contain antioxidants and prebiotic fibers, but may also ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Drinking aloe vera juice in the evening can produce a laxative effect ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Acharya Balkrishna recently revisited this age-old remedy, and research is finally catching up to what Indian kitchens always believed. Turns out, tradition was onto something all along.

DESPERATELY looking to find the perfect dress for her 40th birthday, Gracie Maxim struggled to find anything to cover her bloated belly. The heaviest she had ever been at 15st 8lbs, the mum-of-two ...

Fibre is an important nutrient that helps fix a lot of digestive and health problems. But most people fail to meet the daily requirement. Here are six fruits that provide an easy 30 g of fibre.

Kourtney Kardashian looked incredible in a vintage Saint Laurent midi dress for the premiere of Travis Barker: Louder Than Fear – see her archival look ...

Digestive discomfort can happen to anyone occasionally, but if symptoms persist, it's essential to seek medical help. Unexplained changes in bowel habits or significant weight loss could signal more ...

Professional golfer Jessica Bang has died at the age of 18 from a brain hemorrhage, according to the WPGA Tour of Australasia. “The thoughts and prayers of everyone at the WPGA Tour of Australasia and ...

From soaked kala chana and peanuts to warm oats, moong dal chilla and ragi kanji, Ayurveda offers simple, nourishing and affordable breakfast choices for a balanced morning.