Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...

As Delhi winters set in, nutritionist Nidhi Nahata shares 10 warm, healthy snack options that curb cravings, boost digestion ...

Spices such as cinnamon, fennel, ginger, turmeric, black pepper, and peppermint can help your digestive system relax and ...

A gastroenterologist weighs in on the effects of popular beverages - such as black coffee, fruit juice, herbal tea, and water ...

From fighting infections to improving digestion, thyme offers powerful winter health benefits. Here are 8 science-backed ...

Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain ...

From fighting infections to improving digestion, ginger tea is a simple, natural drink that supports overall immunity, ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...

Ginger, according to research works, has been found to possess powerful health benefits which include fighting infections, ...

Ganesha says Today promises a well-organized and productive day, with important information coming through calls and pending ...

While gingerbread isn’t the best for blood sugar or digestion, its signature spices — like ginger and cinnamon — may offer ...

The doctor explains that warm lemon water supports hydration and digestion, aids detoxification, and highlights key aspects of daily health.