Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

Your pancreas works tirelessly to keep you healthy. However, daily habits can damage this vital organ. High sugar intake, ...

Morning breakfast habits significantly impact gut health, with common mistakes like skipping meals or consuming excessive ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Metabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues like insulin resistance and understanding nuanced risk factors beyond ...

Eating chicken soup daily in winter helps boost immunity, improve hydration, reduce inflammation, and relieve cold symptoms.

Stomach acid and enzyme secretions reduce at night, so as the stomach empties. Digestion is impaired when we consume food ...

Every year, millions of tonnes of food end up in South Africa’s landfills. This is a wasted resource that deepens ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary movements will influence your day.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...