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Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some ...

How good is a ginger shot for you? The wellness trend boasts a host of expert-backed benefits - Ginger has been used in ...

Yoga has many silent health benefits. When practised daily, you will find visible changes in your gut health, energy levels, ...

Costa Mesa, California - January 29, 2026 - PRESSADVANTAGE - Labrador Retrievers are one of the most popular dog breeds ...

Long-term alcohol consumption causes gut disruptions and can lead to recurrent digestive problems, ongoing or continuous gut ...

The nutritionist has created seven high-fibre snacks with more than 14g each to help people reach the recommended 30g daily ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes ...

Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can ...

Plus, find out if there’s such a thing as a “healthy” cleanse.