When you think about the benefits of probiotic supplementation, things like improved gut health, digestion, and immune ...

These snacks may lead to digestive discomfort if you eat them right before bed.

Constipation can make mornings uncomfortable, especially when bowel movements become difficult, infrequent or require straining. While occasional constipation is common, your everyday diet can play an ...

Pomegranate is a nutrient-rich fruit known for its vibrant colour, juicy seeds and naturally occurring plant compounds.Packed with antioxidants, fibre and essential nutrients, it may support heart ...

A study published in the journal Nature Communications, analyzed levels of the AMY1 gene in 3,723 individuals from 85 global ...

Fibre is an underrated but essential part of a balanced diet. Dr Sethi shares rules you should follow while raising fibre ...

Several addiction scientists have suggested GLP-1 weight-loss drugs could cure addiction. We've heard similar claims before, ...

Well, let's get into the nitty-gritty details of a specific carbohydrate we could all use more of: Resistant starches. Resistant starches are carbohydrates made of long chains of glucose that "resist" ...

Bedbugs are on the rise and they tend to be at their worst at this time of year. The critters have horrified homeowners for ...

Do daily olive oil shots improve heart health or aid weight loss? Here’s what the evidence supports, and which viral claims ...

Experts say putrid stench shows overhaul of sewers is needed – like the one prompted by the Great Stink of 1858 ...

This Independence Day, explore six traditional Ayurvedic ingredients, from tulsi and neem to turmeric and amla, and discover ...