Occasional heartburn is common, but if you repeatedly experience reflux or regularly need antacids, speak to a health care ...

Why Agni, Not Acid, Is the Real Metric Ayurvedic medicine does not treat digestion as a chemical process to be corrected with ...

Ireland's first on-farm biorefinery and anerobic digestion plant has officially opened on Shinagh Estates Farm in Cork and is ...

Bring the soles of the feet as close to your body as possible. Use your palms to gently push the knees downwards as far as is ...

Explore traditional Ayurvedic uses of pomegranate (Dadima) for indigestion, piles, diarrhoea, hyper-acidity, bad breath and ...

In order to choose the right magnesium supplement for your health and lifestyle, Dr. Ambardjieva recommends checking the amount of elemental magnesium (the actual weight of the magnesium in the ...

HT Health Talk: Have gallstones? Dr Anupama N K of Aster CMI Hospital, Bengaluru, says surgery isn't always needed and ...

Circadian fasting involves aligning your food intake with your body’s internal clock. Some research suggests it may offer ...

Many people turn to apple cider vinegar or lemon water to help with their gut health. But dietitians say you need more than ...

Walk down the beverage aisle today and you’ll find sodas promising more than just refreshment; ‘probiotics’, ‘prebiotics’, ...

You’re going to want to sprinkle this stuff everywhere.

Like many nutrition habits, the effects of eating an apple daily are cumulative rather than instant. “For most people, eating an apple every day would show up in subtle but meaningful ways rather than ...