According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

The movement has exploded in popularity thanks to social media, with health fanatics adopting traditional Chinese-inspired ...

Every pet parent wants their dog to live a long, energetic, and happy life, and nutrition plays a starring role in that ...

The warm water trend isn’t a miracle hack, but it isn’t nonsense either. It’s a simple, grounding habit that supports ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

Two passenger aircraft collided on the ground at Mumbai’s Chhatrapati Shivaji Maharaj International Airport on Tuesday, with both planes carrying passengers at the time of the incident. The collision ...

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

Does drinking hot water help with fat loss? A clinical nutritionist breaks down the biggest myth, explains what hot water ...

Actor and nutritionist Bhagyashree reveals an easy, wholesome recipe that boosts gut health using simple, everyday ingredients for better digestion.

The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...