Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and hydrated. Water helps ...

Stand-up comedian Jessica Kirson puts Zach Braff on a clean-eating crash course, proving digestion can be hilarious.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Health begins at the dining table. With simple corrections in eating habits — as explained by Swami Ramdev — one can prevent ...

Know how an orange ginger shot supports immunity, improves digestion, boosts natural energy, reduces inflammation, and ...

Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...

GLP-1 not only reduces food intake; it also alters how the body tolerates food and how quickly eating produces physical ...

Doctors believe carbs are not your enemy, only the refined ones are. Those who eat healthy prefer whole grains like brown rice, millets, oats, quinoa, or whole wheat roti. Carbs are essential for your ...

Implementing novel management practices in dairy farming, one of the commonwealth's major agricultural industries, could help ...

Experts warn against ‘worrying’ rise in dangerous weight-loss ‘jab hacks’ - Almost half of the 1.6 million people using ...

People with diabetes don’t need to give up rice entirely. Experts suggest switching to lower-GI rice varieties, cooling and ...

Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...