Dr Pawan Kumar Goyal explains the difference between the effects of ajwain water and pudina water on acid reflux. You need to ...

Going for a short walk after meals – popularised as “fart walks” on social media – is a simple way to get your digestive tract moving and ease bloating.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Beets contain nitrates and potassium, which help manage blood ...

The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating ...

Simple morning habits like drinking warm water, gentle yoga and mindful breathing can help improve digestion naturally, ...

Breakfast is the most important meal of the day.” While you may be no stranger to the concept, between early meetings, school ...

Forget your fancy summer drinks and opt for homemade nimbu pani, which has many health benefits. A gut doctor explained how ...

Chefs share how being an athlete plays into life in the kitchen — along with the go-to ingredients and easy weeknight meals ...

World Digestive Health Day 2026 World Digestive Health Day 2026: In today's fast-paced world, an unbalanced diet, rising junk food consumption, and stress significantly affect our digestive health, ...

There was a time when being “busy” sounded impressive. Long work hours, unread emails at midnight, skipping meals between meetings, and surviving on caffeine became symbols of ambition. But the body ...

As heatwave alerts continue across Indian cities, here is what the evidence says about swapping your morning brew.

Summer bloating may be linked to dehydration, heat, digestion, food habits and sugary drinks. Here’s what may cause stomach ...