Sourdough's popularity, boosted by celebrity, is backed by science. Its slow fermentation aids digestion, potentially ...

Custard apple, or sitaphal, offers a creamy, sweet taste with significant health benefits for weight management. Its high ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Quinoa, a versatile grain, is often lauded for its health benefits, particularly its potential to improve digestion ...

Moringa powder comes from the Moringa oleifera tree and offers many health benefits. It supports digestion, helps control ...

Health officials continue to investigate a botulism outbreak linked to recalled baby formula. The CDC is reporting 13 ...

The expert advised that anyone using weight loss injections should prepare their body for more demanding physical activity.

Gastroenterologist Dr Joseph Salhab has revealed a common act could be costing you a long list of benefits, from better sleep ...

For millions living with diabetes, controlling blood sugar remains a constant struggle. While cutting carbohydrates may seem like the simplest solution, doctors advise that choosing the right kind of ...

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

Fiber is essential for proper digestive health, Coogan said. It helps to keep your bowel movements regular, keeps you feeling full, and also helps slow down carbohydrate digestion by forming a ...