Indian households enjoy dal daily. However, some dals are easier to digest than others. Moong dal, especially split yellow ...

Drinking tea first thing on an empty stomach can cause digestive issues and reduce nutrient absorption. Experts suggest safer ...

The viral clip captures a man standing in line with a plate in hand. At first glance, it looks like a normal meal, but a ...

Morning bloating feels frustratingly uncomfortable, and is still dismissed as ‘normal’. bloating that appears consistently in ...

This is precisely why Dr Debra Marcos, chief medic at Weight Medics, is calling on patients to completely overhaul their ...

Let's know the benefits of consuming clove with honey daily on an empty stomach. Boost immunity, improve digestion, reduce ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Crossing 30 marks a powerful new beginning in a woman’s life—filled with clarity, ambition, and growth. Yet it’s also a time ...

Dr Debra Marcos said festive favourites are the type of foods that do not sit well with a slowed digestive system ...

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...