New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

An Indian-American man planned to move to India due to severe digestive problems caused by US food, a decision that received ...

Fruits may not replace a complete pet diet, but when chosen wisely, they can become powerful nutritional boosters. Packed with vitamins, fibre and antioxidants, certain fruits help improve digestion, ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and disrupts natural digestion.

Some foods that seem harmless during the day can act like poison at night, as the body’s metabolism slows down and digestion becomes weaker. If these mistakes are repeated every day, they directly ...

Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.

According to Dr Rajan, refried beans are even better for gut health and digestion than regular whole beans, thanks to their wide variety of fibres.

If you think oats are only for breakfast, here are some delicious dishes that you can easily make for your lunch.

Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

Major UK supermarkets launch investigations after shocking food waste claims - The chains have been accused of sending edible ...

Pumpkin seeds are packed with a lot of nutritional benefits. They contain healthy fats, fiber, vitamins, and minerals. While ...