A small piece after every meal, that's all it takes. Acharya Balkrishna says jaggery holds the secret to a happier gut.

Want to wake up feeling light and energized? Discover the best gut-friendly, bloat-busting drinks to keep your stomach flat ...

Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.

You wake up feeling bloated, uncomfortable and maybe even a little irritable. You sip your coffee, wait around…but nothing happens. If your digestive system seems to have missed its morning cue, the ...

There’s one simple daily habit you can adopt to support your digestive system and improve your bowel health, and that’s regular exercise. Besides keeping your body strong and healthy, physical ...

Daily habits like inconsistent sleep schedules and late night dinners may seem harmless, but are quietly affecting your ...

A gastroenterologist reveals why a 10-minute walk after dinner may be one of the best habits for gut health. Learn how ...

Insulin resistance is one area under investigation. If you have been diagnosed with the condition, here’s how GLP-1s may help ...

Anaerobic digestion (AD) capacity has been further squeezed as the extended heatwave has driven up food waste entering the system.

Wondering if swallowed gum really stays in your stomach for years A doctor breaks down what happens to gum once its swallowed ...

The liver is an important organ that performs several functions, including detoxification and metabolism. A healthy diet can ...

In terms of traditional Indian flatbreads, Poori is one of the most favorite foods, relished for breakfast, lunch, festive ...