Early dinners and fixed sleep times pack a quiet punch for health, as gastroenterologist Dr. Pal Manickam explains in a ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Hangovers don’t just hurt the head. They dry out the body, upset digestion, drain electrolytes, and leave the nervous system overstimulated. That’s why greasy food or strong coffee often makes things ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Detox drinks support digestion, reduce bloating, and keep you hydrated. Most importantly, they help you start - and starting ...

Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...

In recent years, researchers have begun paying closer attention to the surprising relationship between the mouth and the gut.

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

Struggling with cold weather cravings? Discover warm winter drinks that support digestion, reduce bloating, and gently aid ...

Vidya Balan reveals why she follows a no-raw diet, focusing on cooked foods for better digestion, safety, and overall ...