Krish Ashok of Masala Lab explains why refrigerated chapati dough is safe, how cold fermentation works, and whether it causes ...

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

While adding cream cheese helps somewhat, a typical bagel can cause a swift rise in blood sugar. Learn how carbs, fat, and ...

February 13, 2026, holds a promising and dynamic energy for Virgo individuals. Known for their analytical nature, ...

Gut health has evolved from a niche wellness topic into one of the most searched health subjects globally. Researchers now confirm that the gut microbiome affects far more than digestion. It ...

Taking care of your gut improves your overall health. While most people only focus on a balanced diet, a gut expert explains ...

Forget "AI or bust." Microsoft’s multiple holds because approximately 70% of Intelligent Cloud growth traces back to boring migrations—high-visibility, low-drama, with AI serving as an accelerant. The ...

A major role played by Vitamin D in your health is supporting calcium to develop bones and maintain their health. Calcium is absorbed by the body better with the right amounts of Vitamin C. It ...

Research on water intake more broadly suggests drinking more fluids can help with weight control by increasing feelings of ...

A current trend in wellness is drinking hot/warm water, with people claiming many health benefits. But does it actually ...

Chia seeds are rich in fibre, omega-3s, and antioxidants, supporting gut health, blood sugar control, and weight management. Eating them in the morning may boost digestion and energy, while nighttime ...

Prepping for a job interview or giving a speech at your best mate’s wedding? Here’s why your tummy’s a-flutter.