Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga expert shares 10 yoga poses to improve blood circulation naturally.

Low energy and motivation after lunch is a real physiological phenomenon - not just laziness. Dr Sood explains what actually happens in the body after meals.

Whole green moong dal is a winter-friendly lentil that supports digestion better than yellow dal due to its fibre, skin ...

Prepared with lentils and grains, the warm one-pot meal of khichdi restores balance to the gut, steadies the nervous system ...

High healthcare costs, coverage gaps, and long wait times are pushing many Americans to delay care or skip treatment ...

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

Neuroblastoma is a rare childhood cancer arising from immature nerve cells mainly affecting infants and toddlers due to ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...