Research suggests that you burn more calories if you stand on a vibration plate than if you just stand on a stable surface. A ...

Weakened digestive power during the monsoon season can lead to stomach problems. Paying careful attention to your diet and ...

Acharya Balkrishna shares his summer diet tips: curd, buttermilk, cucumber, watermelon and more to stay light, cool and ...

Grandmothers knew what labs are only now catching up to. A pinch of coriander, a bit of mishri, a little patience. This is Ayurveda at its simplest, and its most effective.

Looking for healthy homemade treats for your cat this monsoon? Try these easy, nutritious recipes made with wholesome ...

Ayurveda governs appetite through Agni, the digestive fire, which regulates bodily functions. Loss of appetite, Agni Mandya, ...

Is your child refusing meals or constantly snacking without real hunger? Experts say early eating habits, processed foods and ...

Indian cuisine is famous for its diversity and the use of various spices and herbs. Among these, dried leaf powders are a ...

If you always feel on edge, then you need to pay attention to your stress level. Here is how the signs of chronic stress can ...

Iron is an essential mineral that we need in our diets. While you might first picture a steak when thinking about high-iron ...

A warm cup of ginger tea has comforted people with nausea and digestive troubles for generations. Today, science backs up ...

A viral social media chart claims drinking water at specific times can detox your body, burn fat, prevent cancer and even reduce the risk of heart attacks. But are these claims backed by science? An ...