Here’s how a simple morning habit of consuming a spoonful of ghee can help you improve your overall well-being.

Green juice on an empty stomach can trigger indigestion. Dr Rinkesh Kumar Bansal, why does this happen, and how can you can ...

For many people, the day begins with tea, coffee or fruit juice. But experts say consuming these drinks on an empty stomach ...

Mountain pennyroyal, a lesser-known herb, is making waves for its health benefits. This aromatic plant, native to mountainous ...

Eating before bedtime may harm digestion. Learn how late-night snacking can lead to acid reflux, bloating, indigestion, and ...

Swapping refined flour tortillas with other wraps higher in fiber, protein, and other nutrients can help support stable blood ...

Ozempic's worst side effects fade fast once you quit, but something far hungrier rushes in to take their place.

Global Fatty Liver Day 2026 has been established to shed light on the severity of the disease. Dr Rohan Badave explains how ...

It may help stave off the diseases that can slow you down.

Parmesan is a nutritious, protein-packed cheese you can enjoy regularly. Because it’s aged, you get a highly concentrated ...

Pancreatic cancer is one of the worst diagnosis related to gut and overall health, which is often made late. Dr Sethi shares ...

Most people assume sugar cravings are simply a matter of willpower. Doctors disagree. The desire for sweets is influenced by ...