Moong dal is easier to digest and gentler on the stomach compared to arhar dal. Proper cooking methods and spices can help ...

The conversation around ghee purity has taken center stage nationwide as the hashtag #GheeKaSach (also trending as #gheeka_sach) gains rapid momentum on X (formerly Twitter) ...

Indian households enjoy dal daily. However, some dals are easier to digest than others. Moong dal, especially split yellow ...

A pale, soft, creamy beige nut with a tan brown skin — almonds meet every criterion there is to be called a bite-sized ...

Drinking tea first thing on an empty stomach can cause digestive issues and reduce nutrient absorption. Experts suggest safer ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and ...

Did you know that almonds are a nutritional powerhouse? From heart health to weight control, skin glow to get wellness, and ...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, shared some breakfast options ...

A MUM who feared having kids “ruined” her body has managed to shrink a whopping five dress sizes after taking fat jabs. Carly ...

Let's know the benefits of consuming clove with honey daily on an empty stomach. Boost immunity, improve digestion, reduce ...

This is precisely why Dr Debra Marcos, chief medic at Weight Medics, is calling on patients to completely overhaul their ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...