Ginger tea may help support digestion after lunch by reducing gas, nausea and bloating. Ginger contains active compounds that may speed digestion and relax intestinal muscles. Staying hydrated, ...

The gut and brain are in constant communication through the gut-brain axis, with emerging research suggesting that a healthy ...

Turns out, one of the world's oldest staple foods may have done more than keep people fed.

Many people head straight to the couch or bed after dinner. But according to gastroenterologist Dr Saurabh Sethi, taking a ...

Dietitians explain the rice vs. pasta debate when it comes to blood sugar, plus how to navigate which is right for you.

Eating fruits immediately after meals may cause bloating, gas, and blood sugar spikes in some people; experts recommend ...

Starting earlier this month, many Twin Cities residents in Ramsey and Washington counties can now toss more of their food ...

NEW rapid tests designed to speed up endometriosis diagnoses will not yet be available in Jersey – but the government will “monitor” their rollout in England and Wales to assess whether they could ...

The Gut Wealth capsules have amassed plenty of fans online, with users saying the "difference is amazing" after using the ...

A short walk after dinner may naturally improve gut health, reduce bloating, support digestion, lower post-meal blood sugar ...

Curd or dahi is one of the most comforting foods. It is not just a versatile food but also an easily available dairy product ...

Dr Amir Khan has shared five easy things you can do every morning to improve your health and wellbeing - and they're all ...