Traditional Chinese medicine practitioner Sandra Lanshin Chiu breaks down how the temperature of your drink—and more—can ...

Yoga offers a supportive role for digestive comfort by reducing stress. Gentle movements stimulate abdominal organs and ...

Can drinking water immediately after meals cause indigestion and bloating? Read the article to understand the right time to ...

"But first, coffee" is a phrase that's been engraved on coffee mugs everywhere. And it's a saying for a reason: For many of ...

Preparing a healthy breakfast does not require a stove at all. Actually, there are numerous nutritious options for breakfasts ...

Monsoon weather can worsen IBS through dehydration, stress, infections, and dietary changes, making hydration, healthy eating ...

For many people, eating is guided more by work schedules, traffic, social commitments, or late-night screen time than by ...

You may not realize that a good night's sleep can benefit your bowel movements, but experts say understanding the connection ...

Mangoes and pimples . There is nothing as exciting as mango season and it is an eagerly awaited seasonal fruit each year. The ...

The arrival of the monsoon brings welcome relief from scorching summer temperatures, but it also marks the beginning of a ...

A new study suggests eating slowly, chewing food thoroughly and maintaining regular meal times may improve digestion, ...

Those with IBS can experience a flare-up during monsoon season. Dr Anukalp Prakash explains why the symptoms of IBS worsen ...