Constipation is one of the most common digestive complaints that can often be managed with simple lifestyle and dietary ...

Actor Soha Ali Khan has unveiled a gentle herbal tea recipe that promotes digestive ease. This wholesome beverage, crafted ...

When you think about the benefits of probiotic supplementation, things like improved gut health, digestion, and immune ...

Psyllium husk is the latest supplement to become a wellness obsession. But can this humble fibre really live up to the hype?

Saxifraga candelabrum, an alpine flowering plant from China, has been confirmed as carnivorous because it attracts, traps, ...

Not all carbs are the villain they've been made out to be. The real story is more nuanced: the type of carb you put on your ...

Here are a few tips from Preethi R Nair, Chief Clinical Nutritionist at SUT Hospital, Pattom, Thiruvananthapuram, to enjoy the sadya in a healthy way.

Several addiction scientists have suggested GLP-1 weight-loss drugs could cure addiction. We've heard similar claims before, ...

When your fibre intake drops, the trillions of bacteria living in your gut don't just go hungry, they start breaking down the ...

Bedbugs are sometimes called the vampires of the insect world — hiding during the day and coming out at night to feast on ...

About 6-15 soaked raisins daily offer iron, potassium, and antioxidants with few calories ...