Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

If you’re after a more youthful complexion, scientists at the University of Otago recently reported that a simple dietary ...

Mumbai-based doctor Dr Manan Vora identified four food categories that might assist in replicating Ozempic effects because of ...

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

Ever wondered why one person thrives on a certain diet while another feels tired, bloated, or stuck doing the exact same ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Improve insulin sensitivity naturally with yoga. Learn how gentle poses like Malasana, Bhujangasana and Viparita Karani ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

Doctor Rangan Chatterjee, a best-selling author and former NHS doctor, has recommended adopting a simple '12-hour' eating ...

Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses ...