Occasional heartburn is common, but if you repeatedly experience reflux or regularly need antacids, speak to a health care ...

This week’s roundup features the health benefits of dates, blueberries, popcorn, peanuts, and green tea for kidney health, ...

Ireland's first on-farm biorefinery and anerobic digestion plant has officially opened on Shinagh Estates Farm in Cork and is one of the largest of its kind in the world ...

Bring the soles of the feet as close to your body as possible. Use your palms to gently push the knees downwards as far as is ...

Like many nutrition habits, the effects of eating an apple daily are cumulative rather than instant. “For most people, eating an apple every day would show up in subtle but meaningful ways rather than ...

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Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fiber-rich vegetables may support insulin sensitivity by slowing ...

You can meet your daily hydration goals by carrying a reusable water bottle, adding natural flavors to your water, and eating more water-rich fruits and vegetables.

Auburn is beginning to see substantial savings from years of investment at its wastewater treatment plant, with monthly ...

The tubular salivary glands, the interstitium and the mesentery are a reminder that nutrition involves the whole body.

Watermelon has a higher glycemic index than honeydew, but that’s not the whole story. Here’s which melon really wins for ...

The high-tech facility - developed as a demonstration plant at Sinagh outside Bandon in west Cork - aims to harness Ireland’s ...