An energy company "remains committed" to building an anaerobic digestion plant despite running out of time to lodge an appeal ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...

A long‑standing reason karela finds its way into morning routines is its potential to support glucose control. Bitter gourd ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

Fiber can help ease digestive woes and boost satiety. Here, experts reveal the best time to take fiber supplements for ...

Research shows that people dealing with pigmentation often have gut inflammation, poor nutrient absorption, and higher ...

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

Creamy, buttery avocado isn’t just for toast—it’s also a great source of fiber. "Avocado is an excellent source of fiber, ...

Soaking isn’t a wellness fad; it’s an old kitchen habit that quietly makes food easier on the body. Nuts, seeds, and grains ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

Based on material verified by Amy Richter, Certified LEAP Therapist (CLT) and biomedical scientist Katie McCallum Fiber is ...