Chia seeds are nutritious, but avoid certain food pairings. Phytic acid-rich foods, packaged juices, and heavy dairy can ...

Shirodhara is an ancient Ayurvedic treatment. It helps reduce stress and promote mental clarity. Panchakarma includes ...

The monsoon season may bring relief from the heat, but it can weaken your immune system, making you fall sick. Adding these ...

More Americans are turning inward.A new survey finds that nearly eight in 10 people now prioritize how they feel over how they look, and they’re making daily changes to prove it.The poll of 2,000 ...

Assay results returned high-grade gold values, including up to 19.25 g/t Au, along with multiple significant copper assays, reaching up to 4.09% Cu (see Figure 2 and Table 1). These results reinforce ...

Raisin water increases the absorption of iron, thus preventing anaemia and giving more energy. Raisin water is loaded with ...

Did you know that a taking good care of your gut can help you keep several diseases at bay, including cancer. Doctors suggest ...

When you swallow gum, it moves down the esophagus into the stomach just like any other food item. The stomach's acids and ...

Touted by some as a 'natural detox' method and a cure-all for ailments ranging from headaches to cancer, this unconventional approach has managed to lure in those seeking alternative remedies.

Kokum, a tangy fruit from India, offers numerous health benefits including aiding digestion, cooling the body, and reducing acidity. Commonly used in sherbets, curries, and infusions, it's rich in ...

Drinking water throughout the day keeps the digestive system functioning smoothly, preventing constipation, and aiding ...

Ginger is a well-known remedy for bloating and digestion issues. It is loaded with anti-inflammatory and digestive properties ...