"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.

An article in The Journal For Nurse Practitioners found that Depo-Testosterone was the most cost-efficient TRT option, and ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

I am visiting the Guérande salt marshes to meet Xavier Delamare, the UK’s sole importer of Sel de Guérande. He’s not just a ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

There isn't a one-size-fits-all treatment for perimenopause symptoms, but you can start by tackling your most bothersome ...

Walnuts are rich in omega-3 fatty acids, particularly DHA, which has been linked to improved cognitive performance and memory ...

Terminix has released a report of the Top 25 states with the most ticks. Can a bite make you sick? Here's what you need to ...

The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.

Jenny McCarthy and other advocates of feasting on red meat while eschewing grains, fruits and vegetables are pushing a fad ...