Social norms and behavioral rules, even when outdated, are often resistant to change, but a paper by two University at ...

As the UK is hit by another heatwave, many Brits will be struggling to get a good night's sleep - but experts have warned ...

For quick relaxation before bed, try deep breathing exercises such as box breathing and moon breathing. Techniques such as ...

Analysis showed that quitting smoking was associated with 42% better odds of a person being in recovery from their drug ...

Away from the spotlight, however, the Princess also raised her two children, Peter Phillips and Zara Tindall, to understand ...

Though Dr. Mac admitted that it might seem “crazy” that the habit has such an enormous health impact, she also said it “makes sense because everything’s so connected.” ...

In a Ramsey Solutions blog post, Cruze went further into the financial benefits of contentment, including how it makes it ...

Hollins, who turns 32 on Sept. 16, recorded 31 catches, 378 yards, and a career-high touchdowns for the Buffalo Bills last ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, gentlereader@missmanners.com; ...

SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a svelte 10st 10lbs and wearing a size eight, the 35-year-old ...

In today's fast-paced world, parents face the challenge of nurturing emotionally resilient children. By practicing ...

Presley's drug habit is now generally accepted as a cause of death. The Encyclopedia Britannica states, simply: "Elvis ...