Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

THE most unhealthy high streets across the UK have officially been named. A Northern location tops the list, with a whopping ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

As the leaves fall and the days grow shorter, motivation to hit the gym often begins to slip. The darker mornings. The cold ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Amp takes a fresh approach to the hotel gym through impactful performance engineering and minimalist design, designed to suit ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Ahead of the new year, we asked experts to highlight the five biggest home renovation and remodeling trends that they expect will be extra popular in 2026.

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...