Honey is often praised as a natural sweetener with health benefits ranging from soothing sore throats to providing antioxidants. However, not all honey is created equal. Some commercially available ...

The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.

Beware of seemingly healthy foods that can sabotage your wellness goals! Many items, like granola and flavored yogurt, are ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Amaranth flour, made from the ancient amaranth grain, is increasingly becoming a favorite ingredient in African cuisine for its nutritional benefits and versatility ...

But sometimes, the latest food trends can do more harm than good. You might think you’re making better choices, but some ...

Next time you make a latte at home, try adding tahini. It will take your homemade coffee to the next level and make you feel ...

If you’ve ever dreamed of sipping on Fruity Pebbles, you’re in for a treat. Fruity Pebbles’ latest collaboration with Liquid ...

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

Start your day with finger millet by adding it to your breakfast dishes such as porridge or pancakes. Its nutty flavor ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: including GLP-1 innovations, functional ingredients, plant-based protein ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to stay hydrated this summer.