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When I was a child, my parents were secretive about their health issues, so when this came up, I instinctively felt shame about my own. I believed my friends in their mid-30s and 40s would think it ...

I suffered a debilitating throbbing in my rear for 48 hours before I made an appointment with my doctor ... “I’ll take fibre and magnesium citrate supplements till the day I die,” a powerhouse tech ...

Rosie Warren-Thomas, founder of Nature Made Me, is bringing holistic health and herbal healing to Kansas City’s Black community. J.M. Banks Editor's Note: This interview is part of an ongoing Star ...

Over the past four years, Florida has been battered by severe storms, tropical cyclones and record-breaking floods. From unnamed downpours to devastating hurricanes like Ian, Helene and Milton, these ...

Protein powders dominate the on-sale supplement field this month. That includes Optimum Nutrition Gold Standard 100% Whey, a high-quality powder that tastes great and is a value at baseline. It's ...

All magnesium supplements work the same way. There are several forms of magnesium, and each behaves differently in the body. For example: Magnesium citrate; absorbed well and helps with constipation.

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Taking magnesium can help relieve ...

Taking magnesium can help relieve constipation. Magnesium citrate is a highly effective laxative that softens stools for ...

Orsola De Marco received funding from the Australian Research Council. She is affiliated (non-executive director of the Board) with Astronomy Australia Ltd. a not-for-profit company serving Australian ...

Maria Violaris works on quantum foundations as an academic visitor at the University of Oxford, UK, and on quantum computing at Oxford Quantum Circuits, Reading, UK. Norma G. Sanchez, is the founder ...