If you're looking for an even more natural sleep remedy, you can try brewing dried lavender leaves into a tea. Herbal tea ...

Benefits: Nature Made magnesium oxide is easy to obtain (available ... only supplements on the market that provides magnesium from all seven sources: Magnesium chelate, citrate, bisglycinate, malate, ...

But whether you experience daily or sporadic anxiety, word on the street is that magnesium supplements could have a positive ...

This mighty little mineral is having a full moment, and if you're taking one, ya gotta know when to get max benefits.

Additionally, the supplement is made with only premium ingredients ... We highly recommend Nature’s Way Calcium & Magnesium Mineral Complex for those looking to support their bone health and ...

Finally, some users may prefer a different form of potassium supplement such as potassium citrate. Overall, we highly recommend Nature Made Potassium ... such as magnesium or vitamin D, that ...

Magnesium is an important mineral that a person’s body needs in order to function. Some foods high in magnesium include dark leafy greens, seeds, and beans. Others include nuts and dark ...

Potential uses for the products listed here are not health claims made by the manufacturers. The information in this article is intended to be general in nature. It’s not intended to be a ...

Which Type of Magnesium Is Best for Anxiety? Magnesium is an essential mineral that plays a role in over 300 body processes, including muscle and nerve function, blood sugar control, immune system ...

As an archaeologist, I study long-term human interactions with nature. In my new book, “Understanding Imperiled Earth: How Archaeology and Human History Inform a Sustainable Future,” I ...