Maryam Hampton's natural hair routine features the use of Chebe powder, a traditional Chadian hair care remedy. She provides a detailed review and DIY application guide for a Chebe hair mask, prepared ...

In many cases, they are forced to say ‘look, the choice is food on the table or dental treatment’. And they have to make ...

This year lawmakers in Olympia face some tough decisions to balance the state budget. Among the many options they will consider, one decision should be easy: Preserving existing Medicaid reimbursement ...

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can heighten alcohol’s effects, disrupt sleep, and intensify symptoms. Many in the ...

“Most sex-related injuries are preventable, and none of them should be a source of shame,” Dr. Martina Ambardjieva, a ...