The high school wrestling season has flown by, and it’s now the postseason. On Friday morning, Bald Eagle Area, Penns Valley and Philipsburg-Osceola get the individual postseason portion of their ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

The sunflower fields in the Bison Valley of Idukki have blossomed, with 40 acres of blooms drawing hundreds of visitors to the high ranges ...

Northern Bedford’s Nolin Snider finished second at 215 pounds in last year’s District 5 Tournament, and it appears he could be headed back to this year’s championship finals. A year later, the senior ...

Nutritionist Palak Nagpal talks about the potential risks associated with eating too many aliv seeds.

NEW: An internal Big Ten document explores a 24-team College Football Playoff. It offers a peek at what that model could look ...

This video explores a creative approach to arts and crafts by showcasing afro-inspired hair designs made entirely from sesame seeds and glitter. Watch as everyday materials are transformed into unique ...

While most of the top seeds and automatic state playoff berths have been decided coming into Friday’s regular season conclusion, a few regions still have some unfinished business. Region 6-3A on the ...

The state qualifying tournaments Section 2 Division 1 and Division 2 boys' wrestling will be held on Saturday at Harding ...

Learn how to build easy, satisfying meals with fruits, veggies, whole grains, and more to support digestion and heart health.

Unrivaled's second annual 1-on-1 tournament will continue Friday with the single-elimination second round and quarterfinals. By the night's end, the 16 remaining competitors will ...

Inspired by a chilly morning in Edinburgh, columnist Andrea McCoy traces how a cozy café bowl of oatmeal became a comforting, adaptable recipe for warming up at home on cold ...