TOP seeds Avegail Joy Ansay and Maristella Torrecampo won their respective categories in the girls division of the Lucena City-Philta Age Group Championships last Sunday in Quezon.

Scientists explain why a Mediterranean diet is better for brain health than omega-3 supplements.

If the World Cup was the NCAA basketball tournament, then teams like Morocco and the Netherlands would have some serious ...

A DEADLY salmonella outbreak linked to contaminated salad has sickened 109 people, including 30 Brits. Cases of the food ...

Atlanta fitness and nutrition experts say the World Cup presents a rare opportunity to turn inspiration into lasting healthy ...

Carlos Alcaraz, Coco Gauff and the world's biggest tennis stars are squaring off in London over the next two weeks ...

We spend so much time listening to our minds, tracking our steps, counting calories, checking notifications, and chasing productivity that we often forget to listen to one of the most intelligent ...

Top seeds Jannik Sinner and Aryna Sabalenka will both be up against Serbian challengers as the first round of Wimbledon kicks off on Monday, before another Serbian, Novak Djokovic, takes to the Centre ...

World No 1 Aryna Sabalenka leads the women's draw as Wimbledon gets underway, with reigning champion Iga Swiatek seeded third ...

Get to know the seeds, schedule, live streaming info, key absentees from the upcoming French Open 2026 tennis tournament ...

One serving offers one gram of fiber and five grams of protein, alongside all the vitamins and minerals that cashews, almonds, and pumpkin seeds offer. These micronutrients include vitamin E, copper, ...

If the World Cup was the NCAA basketball tournament, then teams like Morocco and the Netherlands would have some serious ...