Some foods can give you an instant caffeine boost, all without the dreaded crash afterward.

Magnesium supports GABA, melatonin, and muscle relaxation - making it key for better sleep. Here’s how to get enough ...

Prince Shukla, founder of AGRATE, turned to agriculture after leaving a secure job in Bengaluru. His journey started from ₹1 ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

Unusually cold temperatures in Central Florida are projected to dip below freezing at some point Sunday. Temperatures during ...

Aggressive immigration enforcement in Minnesota, which resulted in the shooting deaths of two U.S. citizens by federal agents, and this week’s FBI search of an election office in Georgia have ...

Illinois guard Keaton Wagler defends a shot attempt from Washington guard Quimari Peterson on Thursday night at State Farm ...

The mini croissants browned up nicely. The outside is crunchy and crispy, while the inside is flaky, chewy, and doughy. It’s ...

The FHSAA announced the 2025-26 high school boys soccer regional playoff brackets for Jacksonville and Northeast Florida. See the matchups here.

The NCHSAA plans to release the brackets for the wrestling dual team state playoffs on Friday, Jan. 30. There have been some ...

The Soul Sisters Foundation held its annual farmers’ appreciation dinner on Jan. 24 with the theme “Sowing the next generation." ...

I taught CCD for years, to first, fourth, sixth and seventh graders. Every Tuesday afternoon I paired up with a friend to try ...