Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead to magnesium toxicity. People with kidney or heart disease, or certain neuromuscular ...

The popularity of GLP-1 weight-loss drugs has seen a seismic shift in just over a year. Not long ago, they were primarily used for diabetes. But now, that’s changing. In some markets, such as the US, ...

Mounjaro (tirzepatide) is a prescription drug for adults and certain children with type 2 diabetes. One of the more common side effects of Mounjaro is constipation. In clinical studies, constipation ...

Diarrhea is a common side effect of Ozempic due to the medication’s effect on the digestive system, which slows nutrient absorption. Dietary adjustments, such as eating smaller meals and avoiding ...

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about ...

Today, the world faces record levels of conflict and violence with a significant impact on people. In 2023 alone, over 170 armed conflicts were recorded. By the end of the year, nearly 120 million ...