Educational opportunities have to be a top priority when you have children. One of the standout advantages of raising a family in Utah is the quality of its public high schools.

It’s also often helpful to talk about your own experiences as a motorist when you are speaking to your teen about safe driving practices. You might bring up a time when you did not behave as safely ...

Create Structure Wake up at the same time every day. Make your bed. Eat something with protein. Take your meds. Go outside, even if it’s just to the porch or balcony. Give yourself an anchor in the ...