First things first, stop stop labelling yourself as a 'non-responder' or 'hard-gainer'. Instead, take a look at the variables ...

Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what danger?

Graft-versus-host disease (GVHD) is a potential post-transplant complication. Here’s how one patient and his wife are ...

It's a tough job, but someone's got to do it. Each year we're lucky enough to get the very best Advent calendars sent ...

The comedian shares the secret hot dog moment that convinced him something had to change ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

If you're a newer beard wearer, it's crucial to keep your facial fur hydrated with beard oil. During the winter, it'll become ...

The Hyperice Hypervolt 2 Pro, with five speeds and five interchangeable heads, is also 27% off. In our opinion, Puslio makes ...

Conocido como el runner más fuerte del mundo y campeón de powerlifting, Mario Tank se ha propuesto completar 3 maratones en 3 ...