The early basement sessions evolved into a more structured approach. These days, his week includes running, strength work, ...

Over the past five years, Ed Sheeran has transformed his body – and his life. At 34, the singer-songwriter is down 14kg, ...

Playing sold-out stadiums night after night isn’t just a test of musicianship. It’s a physical challenge. For Men’s Health ...

Long before steroids entered the equation, Hermann Goerner was displaying levels of strength that remain almost mythical more than a century later. The German strongman is still widely credited with ...

AS A STYLE editor who wears sweaters all the time, I’ve worn enough knits to know which ones look good and which ones don’t.

THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

A 2024 meta-analysis of over 96,000 adults found that higher daily step counts are linked to fewer depressive symptoms and a ...

Below is one of the exact full-body, push-focused workouts Sheeran uses to stay in shape. Keep rest between supersets to an ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

"Me he roto la rodilla 4 veces", nos comentaba Fidel Alonso, experto en snowboard, en una entrevista pasada. Junto a él hemos ...

Acaba de salir a la luz que Harrison Ford presionó mucho a su compañero de 'Hollywood: Departamento de homicidios' para que ...