Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

1. Preheat your grill to high, indirect heat. Place the corn cobs over indirect heat, close the grill lid, and roast till the ...

Golding is a co-investor in Allies of Skin and swears by the antioxidant-packed peptide moisturizer. “It's a great ...

Grace already had a dad—a dad I was banging. That’s complicated for some of you, but I’ll drill down real quick (which is ...

The Tetrad (or Tetrades) was a 4-day training cycle for gladiators. Philostratus, a Greek philosopher of the time, explained ...

Asking people to judge penis sizes in the name of science might seem random, but experts say there’s value in this. MH spoke to doctors who specialize in sex therapy who say the findings could inspire ...

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

‘Lifestyle changes like no smoking, being active, healthy eating, and mindfulness can help prevent high blood pressure,’ says Mr Veerasamy. Additionally, adults over age 40 should have routine blood ...

Skincare brands are well aware of this annual impact and release plenty of products specifically for combating these conditions. It’s tougher this time of year to build a routine under $50, however; ...

A sus 61 años, Lenny Kravitz mantiene un físico definido gracias a una dieta vegana, entrenamientos al aire libre y de alto ...

El graduado en Ciencias de la Actividad Física y del Deporte y especialista en entrenamiento de fuerza asegura que además de ...

El conocido chef catalán Jordi Roca nos cuenta un truco para hacer que el arroz quede más rico y sabroso.