The fix is a simple twisting chair stretch. Start seated with your feet flat on the floor. Fold forward slightly and then ...

Sticking a syringe in your penis might sound terrifying, but it’s a legit cosmetic procedure. It’s a non-surgical treatment ...

The story – in all of it’s brutal, strange, and occasionally gross glory – is now being told in full in The Great Icelandic ...

MH fitness director Ebenezer Samuel checked out the gym to find out how gold medal gains get made.

Jennifer Aniston, Matt LeBlanc, and Jason Alexander are along for the ride that promises to be filled with 'cringe.' Oh boy.

WILLIAM SHATNER'S HERE to boldly go where no bran has gone before. The 94-year-old Star Trek actor has teamed up with WW ...

The veteran lineman goes the extra mile to support younger teammates—hauling his own hyperbaric chamber to the Pats facility!

The endurance athlete and podcaster lifts the lid on his ‘Apex Athlete’ challenge — one of the toughest tests of strength and ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...

If you think Cristiano Ronaldo turning 41 means he’s close to hanging up his boots, think again. The Portuguese superstar ...

Sgt. Robert Burns has trained as a “hotshot firefighter,” an elite athlete, and a U.S. Army Infantryman—building the mindset to reach new heights while staying connected to his purpose.

Ernie Hudson is insane shape, and at 80, he completes sets of push-ups that would challenge many people a quarter of his age. His physique isn't the result of endless gym sessions though, admitting on ...