IS IT OKAY to lift weights every day? It’s a question gym-goers face when they’re starting their strength training journey, ...

The former NFL cornerback turned actor and director initially struggled to find his post-retirement passion—until he learned ...

In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to ...

Weston placed 15th in his debut skeleton race in 2019 on the Europa Cup circuit in Winterberg. He made his World Cup debut in 2020, taking home a silver medal, and just one year later, in November ...

To keep his body in shape, Hudson exercises with a trainer two to three times a week in Los Angeles. When the actor is on the road, filming for Boston Blue and The Family Business, or in New York, he ...

There really is no rest for the wicked – or at least, there isn't if you still want to look as good at 73 – or indeed at any age – as Jeff Goldblum. The Hollywood actor is religious in his approach to ...

Rio Ferdinand spent nearly two decades putting his body on the line at the highest level of football. Now, the former Manchester United and England defender has opened up about the long-term toll that ...

Speaking to Men’s Health, former Navy SEAL DJ Shipley and his coach Vernon Griffith outline the best ways to build strength in your 50s and beyond, and potentially surpass what you achieved in your ...

Una nueva investigación sobre los esquemas de repeticiones en el levantamiento de pesas ha demostrado que las repeticiones no ...

Pablo Picasso, el pintor malagueño más internacional, tuve durante su carrera y su vida muchas luces y sombras, pero dejó ...

È morto James Van Der Beek. A darne notizia è stato People secondo cui l'attore (49 anni), noto per i suoi ruoli in Dawson's ...

La coppia azzurra Rieder–Kainzwaldner si è presa la scena nel doppio maschile di slittino, conquistando una medaglia che ...