Despite what you may think, plenty of guys rush to see movies like 'Wuthering Heights' in theaters. Others shed a tear just ...

The Conquer Muscle Tank is my favorite gym tank by far, as it's made with a soft, breathable performance fabric and a ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

The three-time Olympian took a ride to talk training, being a Carbonara fanatic, and his hot take on going to the gym ...

At his heaviest, Mumford & Sons frontman Marcus Mumford weighed 110kg. The lifestyle of a successful touring musician had caught up with him and he no longer liked the reflection staring back. He felt ...

It was, one could argue, yet another win for the Wolverine peptide. But Wolverine is a fictional superhero created by Marvel in the 1970s, with powers beyond the reach of real-life humans and peptide ...

Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

Consent is a daily habit of respecting boundaries—physical, emotional, and digital. Teach boys to ask, notice discomfort, treat “maybe” as “no,” and accept “no” without retaliation, ridicule, or ...

Enter the single-arm high pull: a smarter, more athletic alternative that builds bigger shoulders, thicker traps and even manages to hit your upper back along the way – all without locking you into a ...

While many people begin to slow down at 82, Sir Paul McCartney is still touring the world. He's also releasing a Netflix documentary, Man on the Run. To sustain that kind of schedule, staying fit and ...

Screen scrolling, desk sitting, kid schlepping – modern life can batter and mangle your back. Unless you safeguard it ...

En el mejor momento de su vida, el actor Matt Bomer reflexiona sobre el punto en que está su carrera a los 48 años.