A finishing kick looks different depending on the runner and the event. Whether yours is an all-out effort that switches on ...

Whether you’re recovering from shin splints or trying to prevent them, these top-rated running shoes are designed to ease the ...

The Ultrahuman Ring AIR is packed with impressive features, but the avalanche of numbers won't be for everyone ...

More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps ...

Discover which races top the list and why they are so popular. Every year in the U.S., millions of people lace up their shoes ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on ...

With ReactX foam underfoot and a stealthy utilitarian design, Hyein Seo’s take on the Ava Rover fuses fashion-forward grit ...

Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...

There really has not been any good evidence to support the claims that footwear causes injuries. But, one study showed that ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

For the past several years, in addition to working a full-time job in interior design, Budworth has organized these unique ...