Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from ...

Experts say that snacking on this unlikely sandwich filler could help to save you hundreds of pounds at the dentist.

Sleep patterns shift with age—but is it better to wake up early or sleep longer? Sleep medicine experts explain how much rest ...

Swimming can also be exciting because it offers movement without impact, which makes it feel like flying for some dogs. Add ...

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By the end of its fourth series, the BBC reality show had everyone entranced once again. But the Beeb must be wary about over ...

"You need to listen to yourself. If you think something's wrong, get it checked out," the schoolteacher, named Jillian, said ...

It's hard to imagine green-fingered legends like Alan Titchmarsh ever slipping up in the garden, but the TV presenter has a ...

"We sometimes want to believe our love will change them. We want to believe they'll walk the extra mile for us. But you cannot love someone into growth." ...

Read today's free daily Capricorn horoscope to see what's in store for you including predictions on love, romance, health, happiness, career, success and more ...

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DJ Fat Tony has set the record straight about Brooklyn Beckham's claims that his mother Victoria Beckham danced "very ...