你知道嗎？你每天喝的一杯塑膠袋裝熱湯，或是那罐香味持久的身體乳，可能正讓你成為「塑化一族」。一份由 台北醫學大學與國家衛生研究院共同發表的研究 顯示：台灣一般民眾尿液中塑化劑 DEHP 的代謝物濃度，竟然比美國、德國、加拿大等先進國家高出 2 到 7 ...

在進行體重管理的過程中，許多女性朋友常會遇到一個令人沮喪的狀況：明明飲食有控制，但月經前 7 到 10 天，身體卻像充了氣一樣浮腫，體重甚至暫時增加 1 至 3 公斤。這樣的體重增加是真的「變胖」嗎？跟著Women's ...

雖然G點可能難以捉摸，但它確實存在！比佛利山莊的認證性治療師 Shannon Chavez（PsyD, ...

While there’s plenty of information out there on what exercises and diets are best for improving or maintaining bone health, ...

Proteger el rizo del calor es el paso invisible que puede marcar un antes y un después en nuestra melena. Este spray ...

Esta sencilla rutina de 5 movimientos ayuda a las mujeres mayores de 50 años a desarrollar fuerza, equilibrio y confianza, ...

For strength, you don’t need to be quite as close to failure. “In fact, staying a bit further from failure often allows you ...

Rather than guessing where you are in your menstrual cycle and blindly attempting to overhaul your skincare routine ...

Cuidar de tu piel y lucir un rostro más firme es posible si, además de una buena cosmética, utilizamos la última tecnología ...

On 13 th May, we’re bringing together fitness and fashion for a one-off sweat session in partnership with Barry’s Bootcamp ...

I’m floating in a warm pool at Palazzo Fiuggi, a villa in the Italian spa town of Fiuggi, where the natural springs have been associated with vitality since the Middle Ages. Those springs rise from a ...

The decision to remove my ovaries put me into early menopause, which was an intense experience that included sleepless nights ...