Is your gym workout damaging your joints Expert explains common exercise mistakes warning signs and simple tips to protect ...

Mukul Roy veteran politician and former Railway Minister dies of cardiac arrest at 71 Know what caused his death his health ...

Period cravings are completely biological Learn what causes intense urges for sweet and salty foods during your menstrual cycle and how to handle them ...

Are your periods becoming unpredictable in your late 30s While it might be due to stress or lifestyle our expert explains why perimenopause could be the hidden reason ...

Looking for a simple formula to stay fit This 9-to-1 health rule covers everything from daily steps and hydration to sleep ...

India is facing a silent epidemic of dementia as approximately 9 million Indians aged 60 and above are living with dementia ...

Menopause belly can be frustrating but understanding why it happens is the first step to fixing it Our expert explains the causes and essential dietary shifts to help you reclaim your waistline after ...

Is mouth taping effective in enhancing sleep Expert shares the surprising benefits and who should avoid this trending sleep hack ...

Tired of oily skin We compare Rose Water and Aloe Vera Gel to see which natural ingredient controls oil hydrates your skin and prevents breakouts better ...

A recent study finds that while most food preservatives are not linked to cancer specific additives like sodium nitrite and potassium nitrate may carry a modest increased risk Read ahead to know more ...

One bad night’s sleep could spike your blood sugar by morning A recent study links poor sleep and short sleep duration to ...

Treatment comes after timely diagnosis and for that early detection is crucial Statistics show that a majority of the advanced cancer cases arise because people fear getting tested ...