Wondering if your child is just shy or socially anxious Know the physical and mental signs of anxiety in children and when ...

How many hours of sleep do you really need An expert explains the 4 stages of sleep and provides a complete age-by-age guide ...

Micellar water is a safe remover of daily makeup when applied correctly but it is not a hundred per cent substitute for a proper facial washing especially in cases of heavy makeup and sunscreen applic ...

Ever wonder why Valentine’s Day leads to more arguments than romance A therapist explains the psychological triggers and how ...

Planning a healthy Valentine’s gift An expert shares traditional nutritious items like honey dates and whole grains that boost health and show thoughtful care ...

Tough times require strong bonds We dive into the psychology of how female friendships build emotional resilience and help you bounce back faster ...

Curious about the viral dark showering trend on social media A psychologist explains how bathing in the dark can lower your stress levels and help you sleep better ...

Any nutrient deficiency during pregnancy requires prompt medical assistance If left untreated one deficiency can trigger others that can affect both maternal and foetal health ...

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, ...

James Van Der Beek dies at 48 from stage 3 colorectal cancer Read ahead to know as an expert explains symptoms stages ...

Struggling with self-doubt because of a toxic office culture Our Expert explains how workplace harassment can shatter your ...

One of the most significant advancements in hair transplant surgery is the development of more sophisticated extraction and ...