A cold soft drink may seem harmless especially when consumed occasionally However drinking sugary soft drinks every day can ...

Curd or yoghurt is the most common probiotic food in the Indian diet Despite its benefits it is not suitable for everyone In ...

Whole wheat flour has been a staple in Indian households for centuries but it is being replaced by other variants including ...

It is a myth that acne and pimples are associated with and limited to puberty People can get acne even in adulthood due to ...

Choosing a bread is not an easy task especially if you like to consider all aspects including nutritional profile and taste ...

Has this ever happened to you you are doing something and suddenly you remember an awkward incident that happened years ago ...

Idli and Dosa are the two most popular and most savoured South Indian dishes While both are nourishing and filling there is ...

Have you ever noticed that notifications makes your stressed and anxious Every time the phone beeps we become alert which ...

Fatty liver is a lifestyle condition and often asymptomatic People don’t get to know about the condition until they get a ...

Couples who are planning parenthood via IVF often wonder how many attempts are needed for a successful pregnancy Is the first ...

Weight gain in developing years is crucial for kids If your kid’s weight is steady despite eating well you must consider ...

Caffeine boosts alertness and concentration This is what makes it a preferred choice of drink in the morning But is starting ...