The approach could also be more cost-effective for the NHS and could help tackle waiting times for physiotherapy, according to researchers.

Philippa York, who raced as Robert Millar and is Scotland's greatest-ever road cyclist, has watched Oscar Onley's Tour de France performance ...

A FAMILIAR rugby hero and a former Scottish international will form the convenor team for the Peebles Piranhas.

RESIDENTS have now been urged to stay out of the water at Dunbar East beach due to "possible faecal contamination".

A 76-year-old man has been arrested on suspicion of administering poison at a summer camp which led to eight children being taken to hospital. Police responded to a report of children feeling unwell ...

Kirsty Carless, 33, had shown no remorse for the fatal attack on Louis Price, 31, Judge Mr Justice Choudhury said as he sentenced her on Thursday.

COLIN Montgomerie has backed Robert MacIntyre to become Scotland’s first major winner in almost three decades and believes he is on the brink ...

TWO community donations will go a long way in aiding a Peeblesshire stage group in improving creative opportunities for youngsters in the area.

A PEEBLES community music school looks forward to starting the new term with new a staff member and new instrument added to the curriculum.

Yusuf Mahmud Nazir died at Sheffield Children’s Hospital in November 2022, eight days after he was seen at Rotherham Hospital.

The alert is active from 10am to 9pm on Thursday, covering areas including Bristol, Oxford, Southampton, London, Kent and Ipswich.

The analysis included 826,000 people, with researchers from the University of Cambridge looking at 33 studies on three different diets.