Princess Anne High graduate Zakiya Stephenson scored a career-high 22 points Thursday as the James Madison women beat Georgia State 84-64 before 2,025 in Harrisonburg. Stephenson is in her second year ...
1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.
Tolls for the Downtown and Midtown tunnels connecting Norfolk and Portsmouth will increase every year until 2070.
For over a decade, Suffolk native Nathan Richardson has portrayed American abolitionist Frederick Douglass at historical ...
Virginia Beach students deserve buildings that are not only functional, but future-ready, former VBCPS facilities director Tony Arnold writes in a guest column.
The decline in pharmacy locations creates challenges for consumers across Virginia. State lawmakers should take notice.
There’s nothing clean nor cheap about wind power. Without government largesse, aka taxes and credits, it doesn’t get built. Without rare earth mining and the “cost“ in environmental damages, it ...
The Tribe has won nine of their past 10 games and are riding the second-best start in school history, bettered only by the ...
Last-place Norfolk will return to Scope on Friday and Saturday for the Admirals’ first home games since Dec. 12.
Clear thinking returns after a foggy morning. Early on, chatty Mercury squares elusive Neptune, so we may misread signals and ...
Revolving door: After a 12-win season, James Madison is going through the customary transition faced by G5 football teams. From its starting offense, only two players remain — four will graduate, five ...
Jimmie Koch, owner of the Cutty Sark Motel and several early 20th century beach cottages, She received an award for Excellence in Historic Preservation from the city’s Historic Preservation ...