The definition of time management—according to the book Smart But Scattered by Dawson and Guare—is understanding how much ...

When advice like “just pray more” is given as dismissal rather than comfort, spiritual care turns into an emotional bypass.

Non-human animals display many unexpected cognitive abilities and forms of intelligence. The story of Mac is an intriguing ...

AI agents are poised to transform human sexuality in ways most people haven't imagined. We need to start paying attention.

A brief history of LGBTQ+ mental health and services, particularly crisis care, centered around the 988 crisis hotline.

And compassion means little when people with untreated severe mental illness are left to sleep on sidewalks, cycle through ...

What do people remember when someone is gone? Rarely titles or accomplishments. More often, how they made others feel.

Perfectionism is a frame of mind that can stoke mental illnesses.

Mental health diagnoses can help, but human minds are more sophisticated than rigid categories. We may need better "maps," ...

Many mothers are not only physically exhausted but also mentally overloaded by the invisible work of managing family life.

A third form of “overthinking” involves analyzing one’s own emotional responses. For instance, imagine someone who often ...

Your body and brain heal only when you are feeling safe, including from your own thoughts. Music is a powerful way to ...