The value of self-awareness is unsurpassed in terms of a starting point for healing and growth, though action is also needed for more change potential.

They absorb emotional shifts in a room before anyone speaks, and they feel joy, disappointment, grief or rejection with unusual intensity. They replay conversations, notice subtle changes in tone and ...

A stranger once used my career as a warning to her child. She had no idea she'd just put her finger on something that affects thousands of women with ADHD.

If you absorb others’ emotions and feel responsible for fixing them, your sensitivity may be driving a rescuer pattern that’s leaving you exhausted and resentful.

Rising food prices are changing how we shop and eat. Food choices reflect risk, time, and familiarity shaped by what we learn and recognize as part of daily meals.

More worrying, though: more than 50 percent of teens reported getting fewer than five hours of sleep per night, the highest proportion ever reported. This little amount of sleep is linked with poor ...

An eye-opening new book seamlessly intertwining science with poetry—"kinpoetics"—depicts other animals as individuals with dynamic personalities, emotional lives, and subjectivity.

When choosing a child care facility, parents should consider health practices, staff stability, and the safety of the ...

Humans living in space for months, years, or even generations will need to navigate sex in a zero-gravity world.

Normal dissociative processes aid us in imaginative creativity, but they also promote cognitive error—in criminal justice, ...

A man returns home after prison, yet something within him no longer responds. This story reveals how identity loss can begin ...

A two-minute meditation rooted in shared humanity could offer law enforcement a science-backed path to connection, resilience ...