And when instinct disguises itself as intuition, it can lead us to misread situations, damage relationships, and make choices ...

We’ve lived through years of collective overwhelm, and our nervous systems are still catching up—but small, steady practices ...

Three different countries, three different research teams, three different samples find the same result: autistic adults show ...

Letting go of our shame is about relaxing our ego to the point where the ego is no longer that stony traffic cop with no ...

Gratitude soars when we learn to appreciate not just the good that happens in our lives but also the bad that didn’t.

There are many reassurances that AI can boost creativity, but they are often vague on the details. Let’s remedy that.

Authors often speak of the therapeutic nature of writing. Why this is the case, however, is rarely theorized. An insight ...

Collective hope can begin with cultivating everyday experiences of mattering. These are a few small but meaningful ways to ...

Trauma shapes intimacy, and hidden wounds—from illness, loss, or childhood neglect—affect desire and connection. Naming these ...

A child tells a psychologist that his parents get drunk and hit him. He begs her not to report to child protection services.

The United States is the only country in the world where guns are the primary means of suicide. In every age group except ...

Depression scores among girls during the pandemic rose dramatically. Using a standard scale that measures depressive symptoms ...