Understanding covert narcissism requires looking beyond observation and learning the dynamics of fragile self-esteem, ...

A confident puppy is developed through small wins: rewards, choices, and routines that teach them that the world is safe and ...

When someone shares something tender, “It is what it is” can feel like a door closing. Our presence and empathy help people ...

AI doesn’t just automate tasks—it can make dishonesty easier to rationalize and more likely to happen. The question is ...

Therapy language in relationships can become manipulative when used as moral high ground. Oversimplifying psychological ...

A sample of 4,013 participants from 24 countries were asked about aggression toward siblings and non-sibs, to determine ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Research has already shown the psychedelic drug psilocybin eases depression, PTSD, and anxiety. Now researchers are working ...

A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.

Many of us turn to media for understanding or connection, yet find ourselves feeling heavier, tense, and more divided.

Were you (like me) a people-pleaser for a not-always kind family? Are you still replaying that pattern? For me, it was time ...