Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and ...

The traditional model of memory proposes that different types of long term memory are processed in separate brain modules.

Constant news consumption may feel responsible, but research suggests it distorts perception and elevates stress. Try a slow ...

Not everyone remembers what happens during their psychotic breaks, which poses unique challenges and emotions. A peer of mine ...

When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from ...

Machine learning can predict many things, but can it predict who will develop schizophrenia years before the average ...

Parent self-care is about making small, concrete choices throughout your day that create tiny pockets of relief. Here's how ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Wonder restores depth, meaning, and emotional balance. By slowing down and staying curious, we reconnect with a world that ...

When Epstein news resurfaces, survivors often feel it in their bodies first. A trauma-informed, survivor-written guide to coping, grounding, and self-care during retraumatization.

Going through someone's belongings after they've died can feel overwhelming and intimidating. The good news is that there are ...

A wind phone can be highly therapeutic for grieving children and teens as it helps them feel connected to a late parent.