Time-outs are often touted as an effective discipline strategy for unwanted behaviors. But if you have ever experienced a ...

Ever wondered what a therapist is like as a friend? There are benefits and challenges to forming relationships with this ...

AI writing is ubiquitous. But the reasons extend far beyond the time and effort it requires—and may change how you view ...

The worry is that AI makes us stupider. The sharper problem is that it leaves us judging and checking work we never thought ...

Can more trees make us healthier? New research is changing how we think about G + E and whether our physical environment is ...

We can be ambitious and still decide that what we have, what we’re doing, and who we are is enough for this season.

I study substance use for a living. I still believed the heart-healthy wine story years after the evidence failed. Here is ...

Most organizations have core values, but few bring them to life. Here’s how leaders can turn values from words on a page into ...

The "bless and release" has emerged as a clear alternative to all the ghosting and "Caspering" that people are seeing out ...

Ketamine can rapidly relieve treatment-resistant depression and pain, but it is also a drug of abuse. New research shows that ...

The more estranged divorce parents are, the less information they feel they must share with one another. This post outlines ...

As extreme thinness becomes more visible again, how do we talk about what we are seeing without body-shaming, diagnosing, or ...