Today's teens seem less interested in exercising their independence muscles. Learn how parents can help teens take the risks ...

January often sees a spike in consultations with divorce lawyers. But don't just swap one set of problems for another before ...

This four-word method helps parents quickly calm the spiral without reassuring, lecturing, fixing, or feeding the worry.

Some people, especially some children, think that winners are people who always win. But often we need to fail numerous times ...

How do electrical signals become "about" something? Through purely physical processes, neural networks transform activity ...

Here’s a list of things parents can (and should!) do to connect with and create healthy, emotionally intelligent kids.

"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

To generate chemistry and compatibility, consider the significance of small talk in any setting as an enjoyable method of ...

I didn't know if mother-of-the-bride was a job I would like. Turns out, I enjoyed (almost) every minute. Here's how.

When teenagers push against family boundaries, parents often become emotionally reactive. While teens can be difficult, and ...

A sense of belonging isn't built overnight. It grows through small, intentional choices that help people feel seen, safe, and ...

People often worry they will get Alzheimer’s disease if their parents did. But engaging in a healthy lifestyle can outweigh ...