Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...

Most employees believe that facing envy from a boss will doom the relationship. New research suggests this may not be true.

Understand the silent treatment, its consequences, and how to break free from this harmful and unhealthy habitual behavior.

Prioritizing the "and" rather than the "or" can help us embrace the messy, rich, and colorful array of human experience and ...

Hope is an active process that includes a vision or picture of a better future, imagination and fantasy of a better life with ...

In "Beloved," Toni Morrison uses allegory and narrative structure to show the ways trauma can disrupt a life. For many sufferers of PTSD, complicated feelings accompany the prospect of relinquishing ...

Director Bob Fosse was hooked on success, hoping some form of it would magically kill his inner critic, which never fought ...

A new homeless shelter in Utah, being built to serve 1,300 people, will have various tiers of care, creating a unique plan to ...

Two men experiencing mental health crises were both wielding knives. One was shot four times by police; the other got a snack ...

A moving case suggests that severe, complex trauma can sometimes be addressed by changing beliefs and testing fears in the ...

The Year of the Fire Horse symbolizes energy, passion, and momentum. Learn now to skillfully direct this intensity to fuel ...

Defining the basic elements of personality remains a challenge despite decades of sophisticated research. A new approach ...