For many survivors of abandonment, watching others receive support or experience success can be deeply painful, often because ...

Over 5 million young adults use AI for mental health services. Research suggests that these technologies pose serious dangers ...

Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

Anandamide controls feelings of hunger, happiness and euphoria and reduces pain and inflammation. AM404 enhances the action ...

Mistakes happen. What we think and how we respond in those times determine whether our slip-ups are amplified or managed ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

The Jonah Complex is one of Maslow's little-known, but most important concepts related to growth and achievement.

Suicide is the second or third leading cause of death for youth. Most suicidal youth are seen by professionals and referred ...

During a difficult time, there are go-to one-liners that can be comforting and elucidating like “everything happens for a ...

Despite social media allowing us to connect with anyone in the world, we are lonelier than ever. Connections in the "real ...

Some clinicians have been treating sexual excess as an addiction without any scientific evidence. Now, a more ethical new era ...

If you're bored, jumpstart flow with exercise; if anxious, reduce stress with mindfulness or relaxation. Balance ...