Yet the profession is sleepwalking into a transformation it is not prepared for. Therapists are very good at helping our ...

What if the pursuit of self-esteem is actually making us feel worse? Self-acceptance and self-compassion may offer a ...

We bond with each other through disclosure. Authentically indulging disclosure can help us make fast friends and build ...

How much do finances actually matter when it comes to deciding to have children? Research shows it’s not the first item.

Sometimes, all it takes to recognize that someone has competence is to stop looking only at their sleeping bag—and start ...

When kids are anxious, parents often find themselves solving the wrong problem. Here's an approach that fixes that.

People can be paralyzed by phone calls, which may lead to serious consequences including missed appointments and neglected ...

An intriguing new study shows positive cognitive effects for older people playing an instrument for the first time.

Is it true? Is it true family life tends to be changing and sometimes difficult? If so, what can be done to live more easily?

It feels great when an AI chatbot validates your side of a conflict. But it ignores the empathy and accountability ...

Mini-vacations are an easy way to take a "break" from aging. My 92-year-old friend Anne Wennhold told me recently that she ...

How is allyship defined? In what ways do we need to expand which groups we include in our consideration of being an ally? How ...