Rather than focusing only on symptom reduction, values-based treatment helps people build a life worth moving toward.

Trust often begins long before information is exchanged. The quality of our presence may shape every conversation that ...

While Americans point to a decline in morality, they may be referring to social conventions, not ethical behavior.

Who is a convicted felon, and what made them do it? Years as a judge taught me that the eyes tell you what you need to know ...

Our culture often treats grief and negative feelings like dirty words.

No big corporations are running out to spend money on researching how meditation or yoga might lengthen your telomeres or ...

Could a more optimistic outlook add years to your life? Here's science linking optimism to longevity, along with three simple ...

If you were taught to see your feelings as a weakness, this may change your mind. Every emotion you have, even the ...

You have likely seen many articles and books about gradual or sudden estrangement between adult children and their parents.

From the paternal analyst to the therapist who admits "I don't know," these five films reveal our relationship with therapy ...

Still trying to motivate yourself through negative self-talk and "working harder"? Try a "PINCH" of neurodivergent motivation ...

GLP-1 receptor agonist weight loss drugs suppress appetite for food but may also reduce mood and desire for sex in some ...