People who avoid difficulty and discomfort simply end up putting it on someone else. Disengaging from anything just means ...

Stress may not come from the situation itself. Discover how your resources, perceptions, and interpretations shape your ...

The greatest therapeutic effects of psychedelics appear to occur long after the drug is gone. New research suggests they ...

Discover why grieving the relationship you once had may be the key to rebuilding a stronger, more honest partnership after ...

I frequently hear from clients about their imagined version in which they chose the “right” partner, moved to this beautiful ...

Psychological symptoms or relationship distress sometimes persist because they are (unconsciously) doing a "job" that you don ...

Is trauma an individual emotional experience, or does the emotional effect of traumatization spread dark feelings around to ...

For women distressed about low—or no—sexual desire, two psychological therapies work better than the drug treatment, and cost ...

As summer college tour season heats up, find out how parents can support their kids' decision-making while letting them take ...

If body shame has been stealing your peace, learn practical ways to quiet your body bully, embrace body neutrality, and ...

Why "Everything Looks Normal" Doesn't Feel Like Good News. After months of blood work, ultrasounds, and specialist ...

I see it every day when working with parents and families of struggling adult children. The sibling who never asked for help ...