When you stop carrying all the emotional labor, you see whether your partner steps up. Stepping back reveals if a relationship is mutual or maintained by you alone.

Just like canaries' sensitivity to toxic air, neurodivergent sensitivity to injustice and danger are life-saving warning signals.

Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss ...

A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...

Explaining covert narcissistic abuse to someone who has never experienced it can be especially difficult, even if they mean well and are trying to help.

"Do your research" has become a cry for cynics who lack faith in those with expert knowledge, whereas "educating yourself" from credible sources is always sound advice.

Too many of us lean on a couple of only a few sources for our happiness—our jobs, our partners, our children. But there is a ...

Personal Perspective: "Don't cast your pearls before swine" is ancient wisdom for today. Knowing when and with whom to share your "pearls" is important for mental health.

Armenia's integration of displaced persons from Nagorno-Karabakh (Artsakh) serves as a contemporary case study of ...

Why don't we have better treatment options for people addicted to meth? It's more complicated than you would think.

The Book of Job, an exploration of loss, rage, and meaning-making, reflects much of what happens in therapy, as it helps ...

In debates about the soaring costs of American health care, attention typically turns to insurance reform, pharmaceutical pricing, hospital consolidation, or corporate profiteering. These are ...