Define yourself by your job title? Discover why over-identifying with work can harm your well-being and how building a richer, multifaceted identity leads to true flourishing.

The signs of our child are different for all of us, but one thing they have in common is that they’re all signs of love.

Alysa Liu’s joyful, authentic skating acts as a mirror, reflecting our own unlived possibilities and the freedom of being fully ourselves.

Same diagnosis. Same treatment. One gets better — one doesn't. The difference isn't the drug. It's whether your doctor truly ...

Prankster Anatoly gives his victims a false sense of superiority before turning the tables. Humbled by his strength, they ...

Living in the present requires moving from “If only” and “What if?” to “If it happens, I will cope." ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Sensitive, conscientious kids don't break down because they are weak. They burn out from a culture that treats chronic worry as a sign of responsibility.

"Sandwich generation" caregivers face growing demands, but research shows multigenerational care has some benefits.

Research on attachment, stress physiology, and emotion regulation shows that people who shut down during conflict are often experiencing two repeating internal patterns. Interrupting these patterns is ...

Companies, like employees, can “quietly quit," but leaders may be better advised to focus their organizations on long-term vitality.

When it comes to the role of AI in our lives, the conundrum we have to crack is if—and how consciously—we inhabit our own minds.