In the face of economic and social precarity, many members of Gen Z have stepped away from abundance and instead opted for control. They may feel safer—but restriction comes with costs.

Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...

Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

Alzheimer's disease has long been thought to be irreversible, but new research using a mouse model offers hope.

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

A new study examined the mechanisms of the Flashed Face Distortion Effect, finding that the effect is greatly diminished when ...

Communication often misfires between parents and adult daughters. Discover the hidden causes of the tension and the language ...

Everyone brings their own personality to work. Some colleagues feel familiar, while others seem completely different. But how ...

Many violent trajectories begin with early emotional neglect rather than obvious abuse. When children are not heard, thinking ...

Successful leaders are skilled in the core competency of saying "no." These five courageous leadership skills will ...

Most cofounder conflicts aren't about business—they're about broken unconscious contracts. Learn which hidden expectations ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...