To get the most from therapy, it's important to be clear, open, and assertive. Here are traps to avoid and tips for finding a ...

Learning a new language does more than expand your vocabulary. It challenges your brain, builds cognitive reserve, and may ...

There is a particular kind of family that, from the outside, appears intact and perfect. Both parents are present. Routines are maintained. The children go to school, attend activities, and move ...

As AI transforms access to information about mental health, therapy's greatest value is what information alone can not ...

Myers-Briggs categories are roughly as useful as astrology for predicting life outcomes. Here’s why we still can't look away.

In law enforcement and elsewhere, we may fail to adapt to changing circumstances. We can see psychological determinants of this effect in well-documented military situations.

The self-recriminations that occur after someone has committed suicide can be overwhelming and complicate the grieving process.

Have you found that you and the person you married many years ago don't quite see things the same way? That may be a good ...

When other people's labels become your identity, healing begins by separating reputation from the story you choose to tell ...

Although talking to your child about their origins when they are young may not seem important, it is actually very helpful ...

I climbed the world’s highest volcanoes in my 50s and found the real summit was learning how to challenge the stories that ...

Andy: Is that anything like the original Battlestar Galactica? Jim: You know, it's weird. It's practically a shot-for-shot ...