There is an underlying philosophy of psychiatry and psychology that informs our mental health system. Denial or naivete ...

It is difficult not to judge people whose opinions differ from yours. This post shares 6 steps for staying calm so your body ...

Moms are hiring "rush consultants" for their daughters' college sorority decisions. They could better support the process by ...

Vertically anchor in opposition with your feet down into the ground. Feel the natural heaviness of your tailbone. In opposition, lift the crown of your head while listening to your favorite music (in ...

The dated psychological concept of a shared delusion feels remarkably relevant when viewing Nathan Fielder and Lance Oppenheim's brilliant documentary, "You Can See Everything." ...

There seems to be a positive link between regular creative engagement and the reduction of stress. Not all creative ...

A Hallmark movie helps us see how reflecting on the roads not taken can help us reconnect with parts of ourselves we may have ...

It felt like I was back in the 1980s. And then it hit me; it really does feel like the UK has taken a giant leap back 40 ...

Let’s allocate a voice to pre- and post-birth fuzziness and glow. They can teach us a lot. The problem is what we lose in the ...

Tired of toxic wellness rules telling you to sweat more? Bust five common fitness myths and find a compassionate approach to ...

What looks like a sudden meltdown often starts with two surprisingly predictable changes in your child’s behavior.

We often hear of one tragic case of psychosis and generalize about the patients who experience it. Yet academic research ...