Imagine an 84-year-old woman named Helen. She does not live in complete isolation. A neighbor checks in, her daughter calls on Sundays, and a nurse visits twice a week. Yet Helen often feels alone.

"Wildflowering" is when you allow a relationship to either wilt or bloom completely organically without enforcing any particular timelines, labels, or expectations. Source: Israyosoy S. from Pexels ...

There are times when getting out of bed and tackling the day, or just staying focused during a long day, can seem like an almost insurmountable challenge. The weather is beautiful, and you want to ...

May is National Mental Health Awareness Month in the U.S. This year's theme, "More Good Days, Together," focuses on the importance of connection, support, and community in emotional well-being. The ...

A few months ago, a member of my team messaged me on WhatsApp. It wasn’t about a project or a deadline. It was much simpler than that. “How are you doing?” he asked. “Because it’s a lot right now—work ...

While there is much psychological research on parenthood and happiness, most of these studies have focused on parents who raise their children as a couple. However, across the world, the number of ...

One would have to live in a cave not to know that the world we live in is deeply troubled, and that many humans and nonhumans are suffering in myriad ways. In The Animal Manifesto, I suggested six ...

Source: Debbie Peterson Happiness is enhanced by membership in multiple different types of groups, according to a UK Nottingham Trent University Division of Psychology 2023 study, “Diversity of Group ...

Many singles have weathered the question from close friends and family members: "You aren’t married yet?" Often, singles who face this inquiry are the ones who seem to be completely satisfied with ...

Having won an ionic ‘detox’ footbath at a fundraiser, she sat with her feet immersed in a basin of clear water as a gentle current began to run through it. Within minutes, the water darkened, first ...

When we dismiss everyday social policing of gender expression, we rehearse patriarchal power, enable a culture of inequality and violence, and a "crisis of connection." ...

When recruiters target you for a high-control group, it can feel like falling in love or pursuing a psychological and biological high.