If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...

Justice often ends cases but leaves harm unresolved. Repair reduces repeated violence by allowing harm to be acknowledged and ...

College kids need to know that their parents are glad to have them home and that their parents are proud of them — but ...

Supplements, pseudoscience, and inert treatments abound on social media. Here's why some parents come to believe fake fixes ...

How much do you like being with someone who’s always right? It doesn’t work in politics or partnership, so let your ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

Step 1—Choose one thing from your list that you would like to change and write it down. Ex. I am going to keep quiet and not ...

Women are often imprisoned for nonviolent crimes; their pathways into prison reflect high rates of childhood trauma.

Feeling the pull for something different in your career? Explore why these moments matter and how to reimagine your next ...

Scientists investigate psychological responses to long-term experiences of lack of natural light, spatial confinement, ...

Ghosting lacks honesty or directness. But the ghoster has done you a big favor and improved your chances of finding a better ...

Emotional integrity means safety, honesty, and mutual respect in relationships. Five signs can help you spot and build ...