People with anxiety often come to therapy complaining of a specific and extreme form of worrying. They ask questions like: “If my partner does not reply to me the second I text them, I always assume ...

I work with individuals ages 25+ and couples. For couples, I am advanced level of the Developmental Model, a certified PREPARE-ENRICH facilitator, and I have completed Level 2 Training in Gottman ...

I focus on supporting individuals who struggle with feelings of low self-worth and esteem, particularly in the context of relationships, work, or academic life. My therapeutic perspective considers ...

Perhaps you're feeling stuck, overwhelmed, anxious, low in mood, navigating ADHD, relationship difficulties, or questioning who you are and how you fit in the world. You may be struggling with ...

I am a compassionate, warm, and authentic therapist who brings a unique blend of warmth, empathy, and understanding to my work with clients. I understand that everyone's journey is different, and I am ...