Midlife romantic relationships often falter as biological change, accumulated responsibilities, and outdated emotional ...

The key to mental health isn’t avoiding trauma but building resilience. Asking patients about their strengths can transform ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra ...

Most of us want to be a leader. But the entry point can be difficult. Here are three team dynamics every new leader faces.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Recent studies showing wide cultural and individual differences in biophilia call into question the claim that humans are ...

A dismissed feature request sat ignored for six months. One engineer's quick test revealed it was worth $100M. Here's why ...

In a culture that rewards speed and urgency, choosing the stillness of the Tortoise is the gentlest and most powerful way to ...

We tend to break things down into smaller components to make remembering easier. Event Segmentation Theory explains how we do ...

What people call themselves in relation to pets doesn’t automatically reflect how they care for animals. Everyday practices ...

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...